Affirmation, Gratitude and Relationships

Today’s Affirmation; I, Stephanie, (insert your name here if you like) am only as healthy as the people I hang out with. I realize that when I surround myself with healthy, emotionally responsible and compassionate people I feel light, bright and supported. I am patient when I meet new people. I observe how the people in my life treat the friends, family members, strangers and animals that cross their paths and take note each time they are helpful, calm and kind. I spend time being a supportive community member that is known for lending a hand, an ear or a hug. I invest my love in the community in the hopes of growing flowers of compassion, heart felt connections and fill my spiritual bank account with kind hearted deeds. My goal is to be giving as the sun in the hopes of recharging the hearts of my earthly brothers and sisters inspiring them to love themselves and life itself, unconditionally. I am a stand for love.

Today I am grateful for the opportunity to improve my interpersonal relationships with everyone I meet by reading self help books, practicing the techniques the books suggest and opening my heart to the people who cross my path, for getting to connect to one of my Happiness Is Healthy pilot project people last Friday afternoon, as her daughter is in hospital in Vancouver so we had a Skype call in a conference room of the hospital it was lovely to look into the eyes of my friend and her daughter and I feel even more connected to her as I write her personalized affirmations to bring her comfort during her daughter’s long hospital stay and for the opportunity I am creating of sharing my joy for living with every being I meet every moment of the day. Thank you for joining me here today. Thank you for sharing your delightful stories with me. I Love You. ♥ :~)
An image of a watercolor painting that centres on a watermelon slice sitting wave of water that is coming through the open door, it is a vibrant, whimsical and delightful painting.
Eating watermelon in the summer brings up memories of every summer. :~)

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