Affirmation, Gratitude and Calmness

Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to see this day as a miracle and all the situations that come my way as exercise tools for my spiritual growth. When I have a situation that brings tension to my body I sit with the feeling, listening to the feeling for all I am worth to see if my feeling is coming from the present moment or a past memory. When my emotions are coming from my past I comfort my emotional pain as I would a small child bringing my own emotional state back to a sense of calmness with reassuring words and thoughts. When my emotions are coming from a situation in the present moment I breath give myself time to comfort the emotions that arises and deal with the situation in a proactive and honest manner. When my emotions come up throughout this day I honour them, acknowledge them and channel my emotional energy in positive and constructive ways and I feel empowered.

Today I am grateful for being gluten, dairy and egg free for sixteen days and having the rash on my biceps being 95% gone just a bit of left over spottiness (I love how changing my diet renews my health so quickly), for getting to do an energy healing session today, sharing the Universal Energy of Love with my client, seeing myself as an energy jump starter renewing my client to a state of calm relaxedness and for getting ready for the event this weekend Shawnigan Gathering 2013 April 6th and 7th you can find me under my Happiness Is Healthy banner, I shall be sharing a bit of Robert Cerins art, my new affirmation based greeting cards and writing personalized affirmations for interested happiness hunters. Thank you for the precious moments you share with me. Thank you for inspiring my spiritual growth. I Love You. ♥ :~)today. Thank you for sharing your perfect self with me. I Love You.

an image of a banner that has a white background, logo of two hearts that connect inside a peace sign and words.
The Banner for my personalized affirmation writing business.

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