Affirmation, Gratitude and Emotional Powerhouse

Today’s Affirmation: I, Stephanie, (insert your name here if you like) make an effort to be present, responsible and responsive to my current emotional state. How do I feel right now? Grateful, connected to source energy, alive, joyful, excited for the day, appreciative and content. I deeply listen to my heart every moment I am awake, knowing that my feelings are my friends here to inspire me. My emotions are my powerhouse and I practice accessing all my emotions and feeding the emotions that bring me joy, comfort and calmness. The more I befriend all my emotional states the more powerful I become. All my feelings are sacred, important and necessary and I am grateful for every emotion I have ever had or will every have.
Today I am grateful for Robert Cerins finding a cell phone yesterday on his walk and that we were able to find the owner and return his phone last night before he was even missing the phone, for getting to share my healing foot rub energy with a friend who is having female troubles and I could tell she was more relaxed when I was done rubbing her feet as she was yawning and for getting to help out at the Inspire Shawnigan Art Gallery ( as I did a bit of painting the walls of our new ground floor space last night and contemplated about when will be a great time to wash the windows. Thank you for reading my words today. Thank you for sharing your heart with me. I Love You. ♥ :~)
A fiery abstract painting of yellows, golden bronzes, green gold, black and orange makes an otherworldly image that is exciting
When we examine our emotional lives we are comforted and calm.

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