Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: appreciation
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Affirmation, Gratitude and Attention
Today’s Affirmation, I, Stephanie, (insert your name here if you like) have an opportunity to improve my future right now by focusing my attention on what I want to create. Then I relax and give thanks that I already have exactly the life I want, because when I am grateful my whole body/mind/spirit are in…
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Affirmation, Gratitude and Attention
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have confidence in the spiritual principles of being kind and loving, that it is my responsibility to create in myself a bigger vision of everyone that comes across my path in order to be unconditionally loving to them. I realize that “if it’s to…
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Affirmation, Gratitude and ReFeeling
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a responsibility to pay attention to what I am feeling and thinking today. My thoughts are powerful tools of creation. The more I focus my thoughts on what I want to create, the stronger I feel. My emotions also play a part in…
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Affirmation, Gratitude and Heart
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice listening to my heart’s wisdom today. I sit quietly for a few minutes with open ears and open mind to ask my heart what it wants. My heart responds with encouraging feeling of hope and empowerment. My heart feels glad that I am…
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Affirmation, Gratitude and F.L.Y.
Today’s Affirmation; I, Stephanie, (inset your name here if you like) have decided that I am worthy of all good to come to me. I allow myself to feel successful and my heart swells. The more I speak to myself with encouraging words the calmer and more confidant I feel. For me to flourish I…
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Affirmation, Gratitude and New Slippers
Today’s Affirmation; I, Stephanie, (insert your name here if you like) allow the energy of the Universe to flow through me as if I was made of solid gold, as gold is an amazing conductor of energy. My mission while incarnated this time around is to be present to my emotional health and the emotional…
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Affirmation, Gratitude and Thoughts
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice loving myself today by being accepting of how I am each morning. My emotions are created by my thoughts and perceptions of each situation that arises. Since the only part of my my day that I am able to control are my thoughts…
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Affirmation, Gratitude and Healthy Decisions
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am blessed with a frontal cortex which allows me to decide what I want, plan for the future and make healthy decisions. The more self worth I infuse myself with, the better I am able to use my powerful frontal cortex to care for…
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Affirmation, Gratitude and Why
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice meditating daily so that I am more energy than matter. The more I look at my spiritual self, delve into my heart, quietly witness the events of my life with an open heart, the more I am energy. When I do the reflexology/reiki…