Affirmation, Gratitude and Heart

Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice listening to my heart’s wisdom today. I sit quietly for a few minutes with open ears and open mind to ask my heart what it wants. My heart responds with encouraging feeling of hope and empowerment. My heart feels glad that I am giving it some time to share it’s wisdom with me and I feel safe. The more I listen for the murmurs of my heart the more confidant and calm I become as my being is realizing it’s wholeness. I invest time in listening to my heart and I feel content. My heart is the organ that creates my electromagnetic field that touches the electromagnetic of everyone I meet and is capable of sharing amazing information with my mind when I give my heart the time it needs to share. Thank you for listening to your wise heart today. Thank you for embracing love. I Love YOU.

an image of a heart that is half heart and half brain shaped like a heart. :!)
I love that my heart has it’s own little brain. https://www.heartmath.org/our-heart-brain/

Today I am grateful for when I slipped and fell the other day that when my right foot went out in front of me, my left foot caught my total weight and I was just in a squatting position and my right had that hit the rocks was not even cut or bruised so when the next couple of days when my left foot hurt it took me until Tuesday to remember that I had fallen and that was why me foot and ankle hurt a bit the last two day, for my left foot seeming to be all repaired today thanks to Arnica and a homemade soreness relieving salve that I make with local herbs and for trusting in my bodies ability to heal itself of everything. Thank you for trusting your body today. Thank you for embracing your truth. I Love You.  <3  :~)

an image that looks hand painted of a bottle of Arnica a an Arnica flower and a homeopathic bottle of Arnica
I love to heal my body with nature’s medicine chest. :~)

 

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