Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: bliss
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Affirmation, Gratitude and Paper
Today’s affirmation; I, Stephanie, (insert your name here if you like) have an opportunity today to add love, to the universal pool of love that we were all created from. The best ways I have found to increase the loving energy back to the creator of all, is to be helpful, to lend my energy…
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Affirmation, Gratitude and Thanksgiving
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am blessed with a healthy body that lives to serve the people in my life. I find the best way for me to feel love is to share the love in every cell of my body in healthy, life affirming ways. So today I…
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Affirmation, Gratitude and Spiritual Energy
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to focus on my everlasting spiritual energy today. The energy that animates my body was a gift from the source of all life. The more I focus on how I am connected to every other being the safer I feel. When I allow…
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Affirmation, Gratitude and Grief
Today’s Affirmation; I, Stephanie, (insert your name here if you like) embrace the full range of animal emotions that are born within my heart. The more I allow my emotions to flow easily the more alive I feel. When an emotion fills my heart, be it a pain filled or pleasure filled, my goal is…
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Affirmation, Gratitude and Laughter
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to laugh at myself today. When I make a mistake today instead of berating myself in the quiet of my mind, I realize that I am learning something new and that is why I made a mistake, so I offer myself some forgiveness,…
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Affirmation, Gratitude and Optimism
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have decided to practice being optimistic today. Whatever happens today I shall create a positive story about the events of this day. If I am late today as, I am sometimes, I shall breathe deeply, trusting I am right where I am supposed to…
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Affirmation, Gratitude and Choices
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to be peaceful today. I hope to create more contentment in the world today be being content with the life I have created today. I make peace with my messes. I see the people in my life in new ways. I have decided…
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Affirmation, Gratitude and Practice
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to practice all I have read about how to be mindful. I shall take many deep breaths if I feel stressed, as deep breathing is reported to ease tension. When I am tired I shall rest so that I am…
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Affirmation, Gratitude and A Donation
Today’s Affirmation; I, Stephanie, (insert your name here if you like) allow all I do to be a celebration. I realize that is it my attitude about each task I do that makes my undertakings a joy or a misery. Today I promise me, to find joy in the laundry, the dishes and the garbage…
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Affirmation, Gratitude and Sameness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today focus on how every being on the planet has blood in their veins, a heart that beats and they feel better when appreciated. I am 99.9% the same as every person on the planet, 99% the same as Bonobo Chimps and 50% the…