Stephanie Cerins

Enhancing your inner happiness is my goal.

Tag: blogging

  • Affirmation, Gratitude and JakePetunia

    Here is yesterdays Vlog #38 Affirmation Gratitude and Jake Petunia dedicated to my four legged friend. https://www.youtube.com/watch?v=6A-9C92cUKQ Today’s Affirmation; I, Stephanie, (insert your name here if you like) love the feeling that I am connected at the heart with every person on this planet. When each heart starts pumping it is ignited by a force…

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  • Affirmation, Gratitude and A Ferry Ride

    Here is today’s Vlog # 32 I recorded today’s video while riding the ferry to Vancouver https://www.youtube.com/watch?v=9plw1i89m6I Today’s Affirmation; I, Stephanie, (insert your name here if you like) am going into a storm of grief today with an open heart that radiates compassion, empathy, love and acceptance. When I have a friend or loved one…

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  • Affirmation, Gratitude and Stormy Weather

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to enjoy the storms of my life as well as the smooth sailing. When I allow my inner spiritual guru to be in charge of my emotions and thoughts it is easy for me to calm. I remember to breathe…

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  • Affirmation, Gratitude and Responding

    Here is today’s vlog about what I am grateful for and an affirmation to remind us to be compassionate with ourselves https://www.youtube.com/watch?v=9Oiw98WunIc Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to witness my emotions as if they were the emotions of my best friend. My goal is to be able to…

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  • Affirmation, Gratitude and Being Patient

    https://www.youtube.com/watch?v=OR80D2NcVkQ Today’s Affirmation; I, Stephanie, (insert your name here if you like) do my best to be patient today in all situations, relationships and with myself. When I am patient my heart beats evenly, allowing my entire body to feel relaxed. I have the power to be calm in almost all situations through my ability…

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  • Affirmation, Gratitude and Self Trust

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) develop my self worth today by doing what I said I would do, so that I am able to trust myself. It is up to me to build a trusting relationship with me, as when I trust me my entire being exudes a vibration…

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  • Affirmation, Gratitude and Resilience

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) increase my powers of resilience by being detached about the outcomes of events out of my control. I keep my mind focused on what I am capable of doing like keeping a good attitude, taking small actions that create in my heart a feeling…

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