Enhancing your inner happiness is my goal.
Today’s Affirmation; I, _________, (insert my name here to appreciate my physical body) spend some time today thinking kind thoughts about my body. My physical being loves being appreciated. My tongue allows me to taste all the yummy flavours in the world like beef jerky, watermelon, bison salami and butter. My nose gives me the…
Vlog #80 is about the reminding us to trust ourselves and today I am grateful for having a permit pulled for toxic soil that was being dumped above Shawnigan Lake, BC. I Love YOU! Today’s Affirmation; I, _________, (insert your name here to trust yourself) have a chance today to build up trust with myself.…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity to enjoy this day and everything I do. Since my goal daily is to be happy today I am going to enjoy being rained on at the Duncan Farmers Market. My mission is to be an example of being joyous at…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) dive into my spiritual self today. The best way I have found to nurture my spiritual self is to be of service to the people in my world. While being of service to the people in my world, my goal is to maintain an…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) enjoy learning about how my brain, body and spirit cooperate as one. Exploring my spiritual roots inspires me daily. Discovering that I am a spiritual being having a human experience makes it easier to be gentle with me and patient with the people in…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to care for my entire planet by caring for me. The more I am aware of my personal vibration, the emotions I am exuding and the words I am speaking, the better my chance of emitting peace and calmness. I…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity today to take things lightly. This day is the day to laugh at my mistakes and the mistakes of others as then I am creating oxytocin in my body even when there is a mess to clean up. I have the…