Stephanie Cerins

Enhancing your inner happiness is my goal.

Tag: health

  • Affirmation, Gratitude & Loving Our Skin

    Vlog #68 reminds us to love the skin we are in and what I am grateful for to inspire you to be grateful for your life. <3 Today’s Affirmation; I, _________, (insert your name here if you are willing to love your body) promise to love the skin I live in today. When I look…

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  • Affirmation, Gratitude & Willingness

     Vlog #65 Gratitude, Affirmation & Willingness hopes to inspire in our hearts a feeling of eagerness and excitement for all we do in our day. https://youtu.be/bjj1KhpXtTE Today’s Affirmation; I, _________, (insert your name here if you choose to willing) am open to being willing, as I go about activities, where in the past I may…

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  • Affirmation, Gratitude and Paying Attention

    Here is Vlog #56 that goes with today’s Blog may you feel joy, laughter or just a little bit more hopeful. Today’s Affirmation; I, _________, (insert your name here if you are willing to pay attention) choose to pay attention to what I am doing, when I am doing it. I shall do my best…

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  • Cheering Up The Planet, A Bit About Me

    Happy New Year! <3 https://youtu.be/n7Aw3Fcdw3Q   Here is VLOG #50 About Cheering Up The Planet, a bit about my history and what my goal is for this vlog Happiness Is Healthy and blog HappinessHeals. <3

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  • Affirmation, Gratitude and Learning

    Here is something new I am doing a vlog five days a week! I am grateful to get to post this video after two days of technical errors. What do you think. Love you lots. <3 https://www.youtube.com/watch?v=0FmQUvE6UI8 Today’s Affirmation; I, Stephanie, (insert your name here if you like) get a chance today to use my…

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  • Affirmation, Gratitude and A Ferry Ride

    Here is today’s Vlog # 32 I recorded today’s video while riding the ferry to Vancouver https://www.youtube.com/watch?v=9plw1i89m6I Today’s Affirmation; I, Stephanie, (insert your name here if you like) am going into a storm of grief today with an open heart that radiates compassion, empathy, love and acceptance. When I have a friend or loved one…

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  • Affirmation, Gratitude and A Sore Back

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) promise my body that I will start stretching and exercising five days a week from now on. The past few months have been busy and I let my physical health routine slid so now I am laying in the bed paying the price of…

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  • Affirmation, Gratitude and Self Trust

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) develop my self worth today by doing what I said I would do, so that I am able to trust myself. It is up to me to build a trusting relationship with me, as when I trust me my entire being exudes a vibration…

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  • Affirmation, Gratitude and Connecting Electromagnetically

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) do my best today to stay connected to source energy by staying focused on love, gratitude and appreciation. The many books I have studied remind me over and over that this is an electromagnetically charged universe and my touch screen phone proves that I…

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  • Affirmation, Gratitude and A Barmah Hat

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) listen to the tones of voice that I hear today, it is important to pay attention to my tone of voice as well. It is vital to me to be calm when I speak so that my voice as well as my vibration is…

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