Stephanie Cerins

Enhancing your inner happiness is my goal.

Tag: inspiration

  • Stephanie & April Interview with Shelly Marenka of Inspired Living

    Stephanie & April Interview with Shelly Marenka of Inspired Living

    Here is today’s podcast

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  • Affirmation, Gratitude and Wrinkles

    Today’s Affirmation; I, have an opportunity today to be patient with myself and everyone I meet. When I am patient with myself I feel calmer. When I break my hand made ceramic mug I now say “job security” while I sweep up the pieces, instead of cussing a blue streak then I create oxytocin in…

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  • Affirmation, Gratitude and Unconditional Love

    Vlog #75 Gratitude, Affirmation and Unconditional Love reminds us that we must love ourselves so that we have love to share with our loved ones. Today’s Affirmation; I, _________, (insert my name here to love myself unconditionally) promise since it is Valentine’s Day today that I will love myself unconditionally so that I am able…

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  • Affirmation, Gratitude & Problems

    Vlog #70 Gratitude, Affirmation and Problems is about loving our problems and being grateful for snow and clean kitchens. May you be cheered up by my vlog. I Love YOU. <3 :~) Today’s Affirmation; I, _________, (insert your name here if you are willing to love your problems) am willing to look at the situations…

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  • Affirmation, Gratitude and Paying Attention

    Here is Vlog #56 that goes with today’s Blog may you feel joy, laughter or just a little bit more hopeful. Today’s Affirmation; I, _________, (insert your name here if you are willing to pay attention) choose to pay attention to what I am doing, when I am doing it. I shall do my best…

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  • Affirmation, Gratitude and Approval

    Here is Vlog #48 that goes with this Blog. Today’s Affirmation; I, _________, (insert your name here to approve of yourself today) promise to approve of me and all I do today. I take actions that help me to feel good about me. I make sure that a spend a few minutes today thinking nice…

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  • Affirmation, Gratitude and A Ferry Ride

    Here is today’s Vlog # 32 I recorded today’s video while riding the ferry to Vancouver https://www.youtube.com/watch?v=9plw1i89m6I Today’s Affirmation; I, Stephanie, (insert your name here if you like) am going into a storm of grief today with an open heart that radiates compassion, empathy, love and acceptance. When I have a friend or loved one…

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  • Affirmation, Gratitude and Being Patient

    https://www.youtube.com/watch?v=OR80D2NcVkQ Today’s Affirmation; I, Stephanie, (insert your name here if you like) do my best to be patient today in all situations, relationships and with myself. When I am patient my heart beats evenly, allowing my entire body to feel relaxed. I have the power to be calm in almost all situations through my ability…

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  • Affirmation, Gratitude and Stress

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to use the stress in my life as a tool for my continued growth to be the happiest lady it is possible for me to be. It is exciting for me to realize that the quality of my life is…

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  • Affirmation, Gratitude and Inspiration

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) am loving the fact that I am able to change my life when I am open to changing my mind. I listen to books on tape in the car written by the inspirational souls of our planet such as Ram Dass, (I am just…

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