Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: kindness
-
Affirmation, Gratitude and Calm
Today’s Affirmation; I, Stephanie, (insert your name here if you like) understand that every person, event and relationship occurs in my life so that I can witness where I am on my path. Sometimes I am impatient and hurried however on most occasions I am calm, patient and helpful. I find, if I stick to…
-
Affirmation, Gratitude and Homemade Food
Today’s Affirmation; I, Stephanie, (insert your name here if you like) know that I am what I eat. So I do my best to eat 100% organic, local as possible, be gluten and dairy free and most of all to appreciate every bite I savour. My health is directly effected by what I eat, feel,…
-
Affirmation, Gratitude and Sun
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend the day thinking about all the amazing and life changing thoughts, ideas and beliefs I have received by reading books, written by the people who have come before me that have done there best to make sense of the human condition. The books…
-
Affirmation, Gratitude and Surroundings
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today explore listening to my surroundings to the birds, the computer fan, the sound of airplanes, the sound of goats, the dogs of the neighborhood having a conversation, the beating of my heart, the thoughts running through my mind as I sit here this…
-
Affirmation, Gratitude and Emotional Powerhouse
Today’s Affirmation: I, Stephanie, (insert your name here if you like) make an effort to be present, responsible and responsive to my current emotional state. How do I feel right now? Grateful, connected to source energy, alive, joyful, excited for the day, appreciative and content. I deeply listen to my heart every moment I am…
-
Affirmation, Gratitude and Being Human
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to be the best human example of human love, that I can be. I accept that I may not be perfect at loving everything in my life 100% but I hope that in the attempt to love unconditionally every aspect of being human…
-
Affirmation, Gratitude and Sunday
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am enjoying the process of learning to love myself. I have found parts of my emotional self that I love to hang out with love, joy, acceptance, patience and helpfulness and then there are some old fears that try to come and visit me…
-
Affirmation, Gratitude and Feedback
Today’s Affirmation; I, Stephanie, (insert your name here if you like) shine my light on the positive aspects of everyone I see and they grow. I water the assets of each heart I meet with encouraging words, kind thoughtful actions, enthusiastic emotions and listening ears. I offer my love to everyone who crosses my path…
-
Affirmation, Gratitude and Doors
Today’s Affirmation; I, Stephanie, (insert your name here if you like) risk loving myself unconditionally. I laugh out loud at the events of my day taking myself lightly, effecting the people around me and getting a variety of responses from delight to disgust. I love to witness everyone’s response to my joy and be grateful…
-
Affirmation, Gratitude and Patience
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am committed to believing that the Universe is a loving place to incarnate, experience life and grow into my most powerful spiritual self. I get to joyfully witness my emotional/spiritual growth daily by how much patience I can exercise, how much kindness I can…