Enhancing your inner happiness is my goal.
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am grateful for my belief in the goodness of the human spirit. I believe that every person is doing exactly what they need to do to complete their path to spiritual enlightenment. It is not necessary for me to know where each person is…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today practice the spiritual principles of patience, unconditional love and compassion. As I go forth today I observe all the people as if they were tiny children in need of love and acceptance exactly where they are. Where some people see anger, I see…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) feel my soul is enriched with each experience it encounters, relationship it enters into and story it hears. When I experience physical or emotional discomfort I breathe deeply, remind myself that this too shall pass and listen to the pain so that I can…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am only as healthy as the people I hang out with. I realize that when I surround myself with healthy, emotionally responsible and compassionate people I feel light, bright and supported. I am patient when I meet new people. I observe how the people…
Today’s Affirmation; I Stephanie, (insert your name here if you like) spend this day looking at my thoughts, actions and feelings to evaluate what is adding value to my life and I expand all the positive aspects that fill my days. I am the only person responsible for making this a good day for me.…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe that even though there is great sorrow on the physical plane that there is also great joy and passion. I have discovered that my emotional pain is related to my perspective on the pain. I can choose to joyfully tolerate the physical discomforts…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe that patience is a skill that can be honed just as playing the piano is a learnable skill. To be the happiest person on the planet is my goal. I also believe that happiness is a teachable concept. As happiness is created in…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) view everything that happens as a blessing. I go forth into the world today and I witness fear, faith, hope, love and kindness as perfect. When someone disagreeable crosses my path I bless them, if anyone cuts me off while driving I remind myself…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day appreciating every cell in my body taking care of my spirit. My body knows how to digest food, reproduce, heal, help and care for my every need. Any time I need to be grateful, I remember that I am a radiant…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice trusting my body, intuition, feelings and universe. When I am in a state of trust I feel alive and connected to the source of all life. I practice trusting my body by listening to what it is telling me, when I am tired,…