Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: kindness
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Affirmation, Gratitude and Joy
Today I am grateful to Sarah Wilson, Sandra Moore and Robert Cerins for the master mind group we have created to build our businesses, inspire our hearts and open our lives to abundance, for the opportunity to share my joyful message with people who are happiness hunters through my actions, thoughts and by taking responsibility…
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Affirmation, Gratitude and Brains
Today’s Affirmation; I, Stephanie, (insert your name here if you like) realize from listening to the book on tape “The Brain That Changes Itself” that my brains is plastic, able to change, expand and learn through out my entire life. That my brain could even be retrained after a stroke so that my life would…
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Affirmation, Gratitude and Local Food
Today’s Affirmation; I, Stephanie, choose to view my emotions today as my friends, guides and mentors. My emotions share their knowledge with me the more I listen to them as friends. My emotions allow me to know when I am comfortable and when I am scared. My emotions fill my cells with hormones that create…
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Affirmation, Gratitude and Fears
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am the boss of my thoughts. When I have a scary or fear based thought, like someone is gonna die, I remind myself that I have been repeating this same ridiculous lie since my father died suddenly when I was 15 years old and…
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Affirmation, Gratitude and Goodness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am grateful that my religion is kindness. I believe in the innate goodness of all hearts and that I am connected to every heart in the Universe through the power of love. In my world I visualize people cooperating, caring and creating bliss by…
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Affirmation, Gratitude and Unconditional Love
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am celebrating love every day. Today is Valentine’ Day so to commemorate this special day of love my goal is to love everything. I love the line in the grocery store as I have time to make new friends. I love the work I…
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Affirmation, Gratitude and Change
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to be helpful today in all that I do. I value all hearts, all stories and all of our futures as we are all connected by our collective consciousness. To be helpful I put myself in your shoes, think before I act or…
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Affirmation, Gratitude and Birthday’s
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice enjoying the circumstances that come to my life. I enjoy when my computer works well and I enjoy going to see my computer guru when it does not. I love to clean my house as well as to go for a walk because…
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Affirmation, Gratitude and Herbs For Healing
Today I am grateful for slowing down today and nurturing me, I will be dosing myself with fresh cloves of garlic, fresh ginger root and some hot cayenne pepper to burn this sore throat and runny nose out of my body, for getting to schedule myself this day off to stay home, do homework of…
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Affirmation, Gratitude and Observing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day observing my emotional response to the events of the day. My goal today is to be the watcher of my emotions. To patiently witness my feelings through out this day with bravery knowing that my feelings are my friends here to…