Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: laughter
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Affirmation, Gratitude and Sleep
Today’s Affirmation; I, _________, (insert my name here to remind myself to smile today) am going to increase my well being by smiling today. Every time I smile I put a tiny groove into my face that will one day become a wrinkle so the more times I smile the more chances I have of…
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Affirmation, Gratitude and Unconditional Love
Vlog #75 Gratitude, Affirmation and Unconditional Love reminds us that we must love ourselves so that we have love to share with our loved ones. Today’s Affirmation; I, _________, (insert my name here to love myself unconditionally) promise since it is Valentine’s Day today that I will love myself unconditionally so that I am able…
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Affirmation, Gratitude and Flow
Vlog #74 is about going with the flow and being grateful for being able to move and exercise. Today’s Affirmation; I, _________, (insert your name here to go with the flow) am open to going with the flow today. The best way I have found to go with the flow is to be appreciative for…
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Affirmation, Gratitude and The Reticular Activating System
Vlog #73 Gratitude, Affirmation and The Reticular Activating System stimulate a response of gratitude and explores how to prime our Reticular Activating System. https://youtu.be/vVkE7eMYboE Today’s Affirmation; I, _________, (insert your name here to guide your Reticular Activating System) choose to invest time training my Reticular Activating System by focusing on positive aspects of my life.…
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Affirmation, Gratitude and Creating Happiness
Vlog #72 Gratitude, Affirmation and Creating Happiness reminds us that we can create happiness with our amazing thoughts and emotions. My hope is to help you be grateful by sharing what there is to be grateful for in my life today. <3 :~) Today’s Affirmation; I, _________, (insert your name here if you are ready…
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Affirmation, Gratitude and Snow
Vlog # 71 Gratitude, Affirmation and Snow is about how good it is to receive with the knowledge that we are deserving and what there was to be grateful for in my life today. I Love YOU. :~) <3 Today’s Affirmation; I, _________, (insert your name here to practice receiving) am going to be open…
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Affirmation, Gratitude & Choosing Thoughts
Vlog #66 is about thinking about what we are thinking about. Today’s Affirmation; I, _________, (insert your name here if you want to choose your thoughts) am willing to be present to the constant stream of thoughts that flow through my mind today. The success books tell me that my thoughts and emotions create my…
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Gratitude, Affirmation & Responsibility
Vlog #60 hopes to bring some humour to the idea of taking responsibility for our actions and a beauty tip about Rose Hip Oil. Today I am grateful for getting to take our TDI Golf to the best diesel mechanic in the valley, we have been his client for many years and he is not…
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Gratitude and An Affirmation To Laugh At Me
Today Vlog #57 Today I am grateful for improving Robert Cerins web site a page at a time here is the first improved page http://www.robertcerins.com/shop-for-original-hand-painted-… it has been a real asset for us that I am able to create web sites, for my love of learning, reading and ever curious nature that keeps me feeling…
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Affirmation, Gratitude and Laughter
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to laugh at myself today. When I make a mistake today instead of berating myself in the quiet of my mind, I realize that I am learning something new and that is why I made a mistake, so I offer myself some forgiveness,…