Enhancing your inner happiness is my goal.
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe in restorative justice and personal responsibility. I choose to open my heart to the emotions of the world with courage. All emotions are valid, important and necessary. My emotions are my guide and I embrace each emotion as my friend that is always…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) feel the abundance of life flowing through my veins. I visualize a world where everyone helps everyone because it feels good and nourishes our collective soul. People who inspire our souls are people who have conquered the fear in their lives and hearts. So…
Today’s Affirmation; I, Stephanie, hold my vision of a peaceful world, a peaceful heart and a peaceful mind through all the conversations and attitudes I encounter everyday. I hold my vision of sharing love, kindness and compassion as I get ready for our gathering today and I embrace my fears and everyone’s fears with a…
Today’s Affirmation; I, Stephanie (insert your name here if you like) am enough, do enough and accept that the only person I am capable of changing is me. My goal is to be the happiest person on the planet, to be able to make every story in my life a story of hope, faith and…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) enjoy learning about how to understand my emotional, physical and spiritual self by reading books and applying the ideas that other human souls have used to reach the highest planes of consciousness possible while still being in a body. I enjoy exercising my happiness…
Today’s Affirmation; I, Stephanie, share my heart with everyone I meet openly, easily and delightfully. I embrace this day with humour. When I think of the issues of our planet I laugh like the Dalai Lama knowing that all life is temporary, transitional and terminal. I realize that the only aspect I can control of…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am surrounded by beauty the trees near our home delight my eyes with their branches of green and brown, the art that fills my home is whimsical and vibrant, the atmosphere in my home is peaceful and warm, beautiful friends fill my days, horses…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day in appreciation of all my ancestors that kept my DNA alive and thriving. I can only remember back a few generations however my family goes back for centuries and so I now just thank all the grandfathers and grandmothers of all…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend time appreciating me by doing some mirror work. I find a comfortable place to sit and put a mirror in front of my face looking deeply into my eyes and say I love you, I do my best every day, I am worthy…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have spent the years developing my sense of calmness of mind by observing the thoughts I am thinking and keeping a healthy sense of detachment from my emotions. I listen deeply to my emotions and then I decide what I am to do with…