Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: patience
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Affirmations, Gratitude and Harvesting
Today’s Affirmation; I, Stephanie, am a stand for the harvest. To collect what nature provides with and without the help of man. In the spring I collect nettles, then summer brings blackberries and rose hips, now apples, kale. pears, squash, beets, cabbage, mushrooms and many, many more foods and crops. I have been harvesting blackberries…
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Affirmation, Gratitude and Apple Picking
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day appreciating all the people that make my life easier the organic farmers I have met and have not met, for the people in China who made this computer, for the loggers that logged the trees for the home I live in,…
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Affirmation, Gratitude and Apples
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to keep my powerful mind focused on what I am creating. I realize that my reality is created by how I perceive the world in which I live and love. So today I perceive my world as loving, supportive and compassionate. I choose…
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Affirmation, Gratitude and Thoughts
Today’s Affirmation; I, Stephanie, embrace all my thoughts as my friends. I value my frustrated thoughts, my kind thoughts, my fearful thoughts all my thoughts as my buddies letting me know what is going on for me. I understand that if I am frustrated I need to listen to those thoughts with an open heart…
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Affirmation, Gratitude and Sauerkraut
Today’s Affirmation; I, Stephanie, choose to live like one of the cells of my body. My body contains trillions of cells that all seem to get along, cooperate and co-create me everyday. So I figure that since I am made of trillions of little cooperative beings than it is possible for me to get along…
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Affirmation, Gratitude and Feeling Supported
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today choose to embrace change and promise myself that whatever happens I plan to choose kindness and compassion as a way of living. I live life believing that my attitude effects the outcome of my life, that my attitude is the most important aspect…
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Affirmation, Gratitude and A Kayak Trip
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day in quiet contemplation of being kindness in all of my interactions. I hold the door for strangers at the bank. I smile at everyone just because it feels good to smile. I patiently wait in line at the grocery store and…
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Affirmation, Gratitude and DIY Toothpaste
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am inspired to open my heart to the full range of human emotions embracing each emotion as valuable and important. As I was growing up I choose to go through life silently wanting to make my mom and dad happy was my most important…
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Affirmation, Gratitude and Appreciation
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am excited I have chosen to listen to my heart. The more I learn about my heart and the energy it exudes the more I am interested in taking into consideration all that it shares with me. I embrace the silence required to allow…
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Affirmation, Gratitude and Speaking My Heart
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love when I speak out for what I believe in. For years I would not speak my mind for fear of offending people and for fear of what they might think of me. However now days I feel empowered when I speak my heart.…