Today’s Affirmation; I, Stephanie, embrace all my thoughts as my friends. I value my frustrated thoughts, my kind thoughts, my fearful thoughts all my thoughts as my buddies letting me know what is going on for me. I understand that if I am frustrated I need to listen to those thoughts with an open heart and patient ear what is it that need to feel content? I cuddle my fearful thoughts with calmness knowing that this too shall pass what ever emotion I am going through. And most of all I take my thoughts and emotions lightly, listening to them deeply but with the understanding that I am a powerful spiritual being that incarnated for the soul purpose of feeling these emotions, embodying the emotions and most of all acknowledging that I am not these emotions. I am a wave, a particle and atoms joined together in perfectly imperfect harmonious human life powerful and frail all at the same time.
Today I am grateful for my friend Payson Adams we have been sisters by choice for more than 12 years she is one of the most courageous ladies I know and I am blessed to have her in my life (she actually gained shero status in my book today), for Nature knowing how much I would love coffee, tea, chia seeds, chocolate and yams created them before I was even born and that the many ancestors figured out how to make them edible and yummy and for getting to spend Halloween 2012 with some wonderful friends, loved ones and their children as children is what make holidays happy. Have a Bootiful day! Thank you for the moments we spend together. Thank you for sharing your loving and caring heart with me. I Love You. ♥ :~)