Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: patience
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Affirmation, Gratitude and Potlucks!
Today’s Affirmation; I, Stephanie, (insert your name here if you like) observe all my emotions with calm compassion. Today I listen to all my emotions as I would my best friend, as my emotions are my guide through the labyrinth of life. All my emotions are important and valid. Once I listen to my emotions…
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Affirmation, Gratitude and Music
Today’s Affirmation; I, Stephanie, (insert your name here if you like) bring a sense of gratitude to all I do today. An older friend that I learned Reflexology from said many times “Be Thankful For Everything.” I was a tween when I heard those words (and learned reflexology) and I have done my best to…
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Affirmation, Gratitude and Mistakes
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am worth listening to my inner voice. My inner voice has been right 100% of the time. It is my goal to always listen to me. I do know what is best for me. I know what my dreams are. I trust me. I…
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Affirmation, Gratitude and Grace
Today’s Affirmation; I, Stephanie, (insert your name here if you like) understand that the more I feel happy and calm the more my body relaxes and a state of allowing occurs in my being. I love aligning with the energy of abundance and grace. I abide in gratitude and forgiveness and my heart lightens. I…
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Affirmation, Gratitude and Cheerfulness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) hold the belief that the world is plotting to do me good today. I think I make my own luck by going the extra mile and lending a helping hand when ever possible. I came here to earth to share my gifts and so…
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Affirmation, Gratitude and Patience
Today’s Affirmation; I, Stephanie, (insert your name here if you like) share my heart openly and with everyone I meet today. I share my smile with the people I pass in the street, grocery store and farmers market. I have this day and only this day to share my love, care and calmness with everyone…
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Affirmation, Gratitude and Play
Today’s Affirmation; I, Stephanie, (insert your name here if you like) embrace play today. I am reading a book called Play by Stuart Brown PhD that states play helps us to be smarter, increases our capacity to get along socially and also helps us to be better problem solvers. I love the thought that experimenting…
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Affirmation, Gratitude and Singing
Today I am grateful for singing, in a few hours I get to sing the song “The Rose” at the Duncan Farmers Market a song that I deeply love. Yesterday when I sang “The Rose” at my master class I let the song flow through me with openness and faith and I received true applause…
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Affirmation, Gratitude and Health
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose how I feel today about everything. I am responsible for all the feelings I have, thoughts I think and actions I choose. I invest in the health of our world by taking care of my own mental, emotional and physical health. I contribute…