Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: paying attention
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Today’s Affirmation HIH #38 Honesty Is Sexy
Giving ourselves the gift of honesty enhances our self-confidence and increase our desirability to our intimate partner. It is fun to witness the people in my life with the heart of a spiritual master. Thank you for being patient today. I Love YOU! <3 Blessings, <3 :~)
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Befriending Myself
Befriending myself for me and hopefully for you is about learning to trust my judgement, my emotions and my decisions. The best way for me to befriend myself is to listen to my heart’s intuitive wisdom and keep my word to myself. Keeping myself accountable to do what my mouth commits me to do, gifts…
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Affirmation, Gratitude and My New Book
Today’s Affirmation is from my new book. Healing My Heart After Domestic Abuse Affirmation Fifteen I meditate to connect to the energy source that started my heart beating when I was in the womb. In my mind’s eye there is a clear image of the tiny cells of my body filling with the violet light…
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Affirmation, Gratitude & Loving Our Skin
Vlog #68 reminds us to love the skin we are in and what I am grateful for to inspire you to be grateful for your life. <3 Today’s Affirmation; I, _________, (insert your name here if you are willing to love your body) promise to love the skin I live in today. When I look…
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Affirmation, Gratitude and Paying Attention
Here is Vlog #56 that goes with today’s Blog may you feel joy, laughter or just a little bit more hopeful. Today’s Affirmation; I, _________, (insert your name here if you are willing to pay attention) choose to pay attention to what I am doing, when I am doing it. I shall do my best…
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Affirmation, Gratitude and Patience
Here is today’s Vlog that goes with the Affirmation and Gratitude. https://youtu.be/2_40nGXbuoo Today I am grateful for my commitment to being happy first and above all by creating happiness in my own heart daily by repeating words, phrases and emotions that keep me ever hopeful, focused on what I can give, for learning to groove…
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Affirmation, Gratitude and Worthiness
Here is Vlog #45 Affirmation, Gratitude and Worthiness may you experience a positive feeling when you witness me sharing. Today I am grateful for receiving in the mail my Permanent Resident Card, Gratitude Dance, now it is within my power to leave and reenter the country, as since I am not yet a Canadian Citizen…
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Affirmation, Gratitude and Sameness
Here is Vlog #41 where I read the words below, may you find joy, laughter and confidence. Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to direct my attention to everything I have in common with each person I meet. Every person on this planet is 99.9% the same as me,…
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Affirmation, Gratitude and Reading
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love that I have the ability to learn every day because I can read. It is such a gift that I can read the words of thousands of other people who have experiences that I am able to glean some wisdom from than create…
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Affirmation, Gratitude and Paying Attention
Today’s Affirmation; I, Stephanie, (insert your name here if you like) get to pay attention to my emotions, thoughts, surroundings and actions today. Once I realized it is free to pay attention, my daily goal has been to be present to what is going on inside of me, as well as outside of me. My…