Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: persistance
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Affirmation, Gratitude and Sameness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today focus on how every being on the planet has blood in their veins, a heart that beats and they feel better when appreciated. I am 99.9% the same as every person on the planet, 99% the same as Bonobo Chimps and 50% the…
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Affirmation, Gratitude and Attention
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am learning that the best gift I can give myself or anyone else is my full attention. When I was young I was made to feel bad if I needed attention or if I needed help as lots of times there was no one…
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Affirmation, Gratitude and Accepting
Today’s Affirmation; I, Stephanie, (insert your name here if you like) visualize myself as an energy acceptor, collector, transformer and sender. What is so interesting to me is that I can transform anger into constructive energy with consciousness, persistence and compassion. When I encounter a situation where there is frustration, I breathe a few deep…
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Affirmation, Gratitude and E-book
Today’s Affirmation; I Stephanie, (insert your name here if you like) love to be able to connect people to what and who they need. It brings joy to my spirit to meet the needs of my fellow humans, as I am 99.9% the same as everyone. To cause a smile to form on the face…
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Affirmation, Gratitude and Healing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am a helper/healer from way back. I can remember giving my dad back rubs when I was only like five years old, going to the reflexologist Mr. Thurston when I was a teenager and being totally focused on his calm presence, the movements me…
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Affirmation, Gratitude and Contentment
Today’s Affirmation; I, Stephanie, (insert your name here if you like) know that to have happy wrinkles on my face, my thoughts must be constructive, my emotions tempered with patience and my actions sprinkled with productivity so that at the end of each day I float into bed on a cloud of contentment. I love…
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Affirmation, Gratitude and Fingerprints
Today’s Affirmation; I, Stephanie, (insert your name here if you like) accept that everyone’s perception of the physical plane, shall be a bit different than mine just as my fingerprints are one of a kind, my view of the world is too, one of a kind. I have never been up set by another persons…
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Affirmation, Gratitude and Emotional Set Point
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am glad to know that my DNA is responsible for only 48% of my emotional set points, so that leaves me, my choices and my environment responsible for the other 52% of how I respond to life. So that means I am capable of…
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Affirmation, Gratitude and Friends
Today’s Affirmation; I, Stephanie, (insert your name here if you like) invest my time, energy and spirit being proactive. I am consciously effecting all consciousness with every move I make, every thought I think and every emotion that I choose to invest energy into emoting. I take the thought seriously that we are all connected,…
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Affirmation, Gratitude and Innocence
Today’s Affirmation; I, Stephanie, know that all discomfort comes from fear of some kind. That the best way for me to deal with my fear is to realize, that my fear is just a story I told myself, that I did not even like. So today I create stories about my life that bring me…