Affirmation, Gratitude and Contentment

Today’s Affirmation; I, Stephanie, (insert your name here if you like) know that to have happy wrinkles on my face, my thoughts must be constructive, my emotions tempered with patience and my actions sprinkled with productivity so that at the end of each day I float into bed on a cloud of contentment. I love that I am in charge of my emotional experience, that I get to choose how I feel about everything, so I hone my emotional muscles with persistence, patience and perceptions that increase my emotional fortitude. My ability to see the innocence in every heart is increased each time I witness my own innocent heart, only wanting to be loved. I embrace every emotion as if it were my favourite emotional state and then as the waves of turbulent feelings cross my psyche I am soothed to know that every human heart gets to experience exactly what I experience, just at different times, which instills a sense of calm at my core.


Today I am grateful for my ability to be thankful for everything, my skill to be adaptable is a gift which allows me to stay calm, observe the big picture and trust that I am right where I ought to be every moment of the day, for being in tune with the fact that I am creating new opportunities, so that when the new possibilities arise that I am creating, I am comfortable with the changes I am bringing on myself, then I am able to thrive and for visualizing myself in new situations which challenge me, causing me to expand and helping me to accomplish my goal of cheering up the planet. Thank you for incarnating to feel today. Thank you for sharing your emotional adventure with me. I Love You.  :~)

a colourful image of a pink guitar in a well lite room with an open window leading to the beach and a bottle of wine to share with friends.
Music reminds me to accept the changes that the physical reality brings to me. :~)

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