Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: self-compassion
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Today’s Affirmation HIH #329 Meditation On Creation
Meditating on creation helps us remember that we are co-creators of our reality. The perception in my heart and mind of how the world is truly effects how my world is. So today I visualize myself content. My relationships with others are cooperative and fulfilling. Being responsible for the energy and intention that I emit…
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Today’s Affirmation HIH #292 Appreciating Our Past
Whatever happened in our past is what has shaped our lives, perceptions, memories and physiology. The sooner we can make peace with all the wrongs we have committed and all the wrongs we feel have been committed against the sooner we will feel connected to source energy and our hearts. Thank you Happiness Enhancers for…
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Today’s Affirmation HIH #140 Happy Humility
When I spend time practicing the art of humility by staying neutral about the people and events of my life I feel calmer and more confident. It is up to me to focus my energy on accepting everything as perfect for my own souls growth. Thank you for being here with me tonight. I Love…
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Today’s Affirmation HIH #31 Ode To My Clitoris
For Sexy Sunday today it seemed right to celebrate the clitoris our unsung shero, enabler of pleasure and maker of funny faces. LOL <3
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Water Fasting For Wellness & Happiness
Today it is my pleasure to enhance my well being by water fasting. Today is Day 1 of my 10 to 12 day water fast. I will be creating a video a day with fasting tips, what my experience is and I would love to answer any questions you have about water fasting. Blessings, Thank…
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Affirmation, Gratitude and Clean Water
Today’s Affirmation; I, Stephanie, (insert your name here if you like) embrace my role as happiness enhancer today by smiling, holding doors and finding ways to be of useful service in my community. The more I think thoughts that make me feel confidant, the more my body language exudes my feeling of self worth and…
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Affirmation, Gratitude and Helpfulness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) care for myself as if I was my husband or best friend. I put my needs first today so that I am able, from today forward to give from a place of fullness. It is up to me to ask for help when I…
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Affirmation, Gratitude and Self-Care
Today’s Affirmation; I, Stephanie, (insert your name here if you like) commit to being kind to me today. I treat myself as if I am a sacred spiritual being here to experience bliss in the physical realm. The more I trust in the quantum world of possibility the more my realty is joyous. I repeat…
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Today’s Affirmation; I, Stephanie, (insert your name here if you like) celebrate me today. Today I put me first, I allow myself to acknowledge and fulfill my needs now. My heart, mind and spirit require me to pay attention to the messages emitted from every sense in my being, so that I am able to…
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Affirmation, Gratitude and Self-Compassion
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to be kind to me. Realizing that I am a spiritual being here to experience life thrills me. I have an opportunity to value me today. I remind myself that it is up to me how I perceive every aspect…