Enhancing your inner happiness is my goal.
Today’s Affirmation; I, Stephanie, (insert your name here if you like) exercise my emotional muscles as if I was entering the emotional Olympics. My emotional muscles are happiness, patience, compassion, calmness, forgiveness, kindness, acceptance, and my super power unconditional love. I exercise my unconditional love muscles today when I someone’s driving scares me and I…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) get calmer the more my outside world gets crazier. I become a generator of calmness that is in the centre of the storm. I am capable of practicing calmness in all situations that arise in my life. My reality is influenced by my emotional…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) take pride in all I do today. I realize that when my actions are taken with a sense of dignity I enjoy even the most laborious jobs. As I invest my heart in all of my daily tasks I come to realize my jobs…
Today’s Affirmation; I, Stephanie, (insert your name her if you like) sing while I clean the house, sometimes when a good song comes on I even dance and sing, as I love to let music move me, for the book on tape I have been listening to by Lewis Mehl-Madrona called “The Spirit Of Healing”…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) understand that every person, event and relationship occurs in my life so that I can witness where I am on my path. Sometimes I am impatient and hurried however on most occasions I am calm, patient and helpful. I find, if I stick to…
Today I am grateful for the wonderful weekend I was blessed to be able to participate in, as Saturday night there was Conscious Centred Community Dance of The Golden Age that was full of community connections, golden costumes, a wonderful potluck, children running in and out of doors, dancers aged from 6 to 70+ years…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am in awe of how amazing life is. I get to be incarnated in a time of great knowledge. A time where most of the people of our planet can read and hopefully improve their lives by improving their state of mind. To believe…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to meditate. To sit in the consciousness of my own mind wading through the thoughts, feelings and memories that surface as I sit. To accept all thoughts going through my mind as neutral. To bring awareness to the light in the darkness of…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) desire to be cooperative today and everyday. I love how the internet connects me to other people all over the world that are inspired to share their passion for healing themselves and the planet. This morning I just connected with the Compassion Wizard https://www.facebook.com/pages/Compassion-Wizard/207674559329371?fref=ts an artist…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) enjoy being helpful. Somehow my spirit is fed by being of service. To help you move, clean your home, share with you the healing energy of the Universe or even picking apples with an attitude of gratitude excites my soul. My goal is to…