Stephanie Cerins

Enhancing your inner happiness is my goal.

Tag: Sleep

  • Today’s Affirmation Sleeping Is Necessary

    I, __________, make sure that I get to sleep for 8 to 9 hours a night. What is important for my body to function at it’s best is for me to rest. I am the only person who can turn off the computer or TV and go to bed early. I am the person who…

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  • Affirmation, Gratitude and Sleep

    Today’s Affirmation, I, am going to practice compassionate listening as best I can today. Even if there is no one else around I can practice listening to my thoughts. The better I can listen to my thoughts the better I will be able to listen to the words of the people I meet. When I…

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  • Affirmation, Gratitude and Sleep

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to focus on all the blessings in my life today. I trust in the theory that when I exude feelings of abundance, abundance is drawn to me as if I am a magnet for abundance. It is the emotional vibration that I emit…

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  • Affirmation, Gratitude and Health

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) care for my body today by thinking thoughts that bring me comfort. My meals are made of whole foods grown as close to where I live as possible and of the highest quality that is possible for me to find. Moving every day is…

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