Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: Universal Energy Field
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Affirmation, Gratitude and Sunrise
Today’s Affirmation; I Stephanie, (insert your name here if you like) spend this day looking at my thoughts, actions and feelings to evaluate what is adding value to my life and I expand all the positive aspects that fill my days. I am the only person responsible for making this a good day for me.…
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Affirmation, Gratitude and Nettles
Today’s Affirmation; I, Stephanie (insert your name here if you like) choose to make decisions in my best interest and the best interest of my the people in my life as when the people in my life are happy then I am happy and when the people in my life are uncomfortable than I too…
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Affirmation, Gratitude and A Haircut
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe that even though there is great sorrow on the physical plane that there is also great joy and passion. I have discovered that my emotional pain is related to my perspective on the pain. I can choose to joyfully tolerate the physical discomforts…
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Affirmation, Gratitude and Patience
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe that patience is a skill that can be honed just as playing the piano is a learnable skill. To be the happiest person on the planet is my goal. I also believe that happiness is a teachable concept. As happiness is created in…
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Affirmation, Gratitude and Community
Today’s Affirmation; I, Stephanie, (insert your name here if you like) view everything that happens as a blessing. I go forth into the world today and I witness fear, faith, hope, love and kindness as perfect. When someone disagreeable crosses my path I bless them, if anyone cuts me off while driving I remind myself…
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Affirmation, Gratitude and Love
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day appreciating every cell in my body taking care of my spirit. My body knows how to digest food, reproduce, heal, help and care for my every need. Any time I need to be grateful, I remember that I am a radiant…
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Affirmation, Gratitude and Trust
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice trusting my body, intuition, feelings and universe. When I am in a state of trust I feel alive and connected to the source of all life. I practice trusting my body by listening to what it is telling me, when I am tired,…
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Affirmation, Gratitude and Calm
Today’s Affirmation; I, Stephanie, (insert your name here if you like) understand that every person, event and relationship occurs in my life so that I can witness where I am on my path. Sometimes I am impatient and hurried however on most occasions I am calm, patient and helpful. I find, if I stick to…
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Affirmation, Gratitude and Homemade Food
Today’s Affirmation; I, Stephanie, (insert your name here if you like) know that I am what I eat. So I do my best to eat 100% organic, local as possible, be gluten and dairy free and most of all to appreciate every bite I savour. My health is directly effected by what I eat, feel,…
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Affirmation, Gratitude and Sun
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend the day thinking about all the amazing and life changing thoughts, ideas and beliefs I have received by reading books, written by the people who have come before me that have done there best to make sense of the human condition. The books…