Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: Universal Energy Field
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Affirmation, Gratitude and Service
Today’s Affirmation; I, Stephanie, (insert your name here if you like) take pride in all I do today. I realize that when my actions are taken with a sense of dignity I enjoy even the most laborious jobs. As I invest my heart in all of my daily tasks I come to realize my jobs…
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Affirmation, Gratitude and Spirit
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to be tell myself a good story about the events of my life and my world. I focus on all that is good in my life and every cell in my body relaxes. I trust in the goodness of human kind. I trust…
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Affirmation, Gratitude and Nettles
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day focused on my heart as the electromagnetic field that emits from my heart is capable of traveling to the furthest reaches of the Universe. So today I focus on love so that the electromagnetic energy that my heart emits is clear,…
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Affirmation, Gratitude and Laughing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to laugh easily, loudly and joyously as often as I can today. Laughing relaxes my body, creates endorphins that are life affirming and connects me to my heart. When I laugh at myself I ease my struggles, increase my emotional resiliency and improve…
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Affirmation, Gratitude and Co-Creating
Today’s Affirmation; I, Stephanie, (insert your name here if you like) delight in being kind, patient, helpful and cooperative. To be a cooperative co-creator of happiness to everyone who crosses my path from the guy who cut me off while driving (that drives just like me) to the person behind me in the grocery store…
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Affirmation, Gratitude and Experience
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am grateful for my belief in the goodness of the human spirit. I believe that every person is doing exactly what they need to do to complete their path to spiritual enlightenment. It is not necessary for me to know where each person is…
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Affirmation, Gratitude and Spiritual Principles
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today practice the spiritual principles of patience, unconditional love and compassion. As I go forth today I observe all the people as if they were tiny children in need of love and acceptance exactly where they are. Where some people see anger, I see…
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Affirmation, Gratitude and Enthusiasm
Today’s Affirmation; I, Stephanie, (insert your name her if you like) sing while I clean the house, sometimes when a good song comes on I even dance and sing, as I love to let music move me, for the book on tape I have been listening to by Lewis Mehl-Madrona called “The Spirit Of Healing”…
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Affirmation, Gratitude and Pain
Today’s Affirmation; I, Stephanie, (insert your name here if you like) feel my soul is enriched with each experience it encounters, relationship it enters into and story it hears. When I experience physical or emotional discomfort I breathe deeply, remind myself that this too shall pass and listen to the pain so that I can…
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Affirmation, Gratitude and Relationships
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am only as healthy as the people I hang out with. I realize that when I surround myself with healthy, emotionally responsible and compassionate people I feel light, bright and supported. I am patient when I meet new people. I observe how the people…