Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: Universal Energy Field
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Affirmation, Gratitude and Meditation
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to meditate. To sit in the consciousness of my own mind wading through the thoughts, feelings and memories that surface as I sit. To accept all thoughts going through my mind as neutral. To bring awareness to the light in the darkness of…
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Affirmation, Gratitude and Family
Today’s Affirmation; I, Stephanie, (insert your name here if you like) delight in the connections made during conversations on plane flights, waiting in airports and taking a shuttle from Las Vegas to St. George, Utah where my mom lives. Being open to new people and having conversations with strangers (or friends I have just met)…
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Affirmation, Gratitude and Guitar
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe in my ability to effect change in my world. I read books by the enlightened masters that have come before me and I feel empowered. I am a change agent. I embrace life with a sense of courage. All the movies that I…
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Affirmation, Gratitude and Breathing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today focus on my breath. I focus on all the techniques I have learned over the years to bring a sense of calmness to my life. Breathing is a great technique, just taking a few deep breathes when I am feeling emotionally challenged calms…
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Affirmation, Gratitude and Miracles
Today’s Affirmation; I, Stephanie, (insert your name here if you like) take time today to appreciate me. I give myself time to enjoy my day. I remember to breathe and be open to the miracles of life. I practice being kind today, I do this by smiling at strangers, holding the door whenever possible, saying…
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Affirmation, Gratitude and Service
Today’s Affirmation; I, Stephanie, (insert your name here if you like) enjoy being helpful. Somehow my spirit is fed by being of service. To help you move, clean your home, share with you the healing energy of the Universe or even picking apples with an attitude of gratitude excites my soul. My goal is to…
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Affirmation, Gratitude and Homemade Apple Cider Vinegar
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today live love. I practice being like the sun, ever shining love, out from every cell of my body. Love is infinite as the more love I give the more love I have coming to me, so the more I have to give, it…
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Affirmation, Gratitude and Enthusiasm
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to life with enthusiasm (definition of enthusiasm, intense and eager enjoyment, interest, or approval) today. I choose to eagerly await all that today brings to my life. I desire to be the best example of enthusiasm for you to witness that I can…
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Affirmation, Gratitude and Water
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose today to be like water. I go with the flow gently over life’s events gleaning the good and letting the rest go down the stream. I know that as soft as water is that it is a power element as it wears down…
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Affirmation, Gratitude and Laughter
Today’s Affirmation: I, Stephanie, (insert your name here if you like) choose to live this day as if it is the last day of my life. I savour the way my body moves, the strength I have been imbued with and the fact that I feel better now than I did when I was in…