Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: affirmation video
-
Happiness Enhancing Jan. 5th 2019
Today’s video is a bit more about what I do. I am a Reflexologist, Reiki Master and Empathic Listener. Do you have any area of your life where you would enjoy to experience more joy, ease and confidence? I Love You! You Are Awesome!
-
Happiness Enhancing Jan. 04, 2019
In this video I share a bit about myself and my sordid history. So that you can decide if I am worth listening to. Let us be friends. Here is today’s Happiness Enhancing Video Jan. 4th 2019 <3 https://www.youtube.com/watch?v=m4pKmJrGnVg&t=6s
-
Happiness Enhancing #1
Today my gratitude is for transforming my body. Last year at this time my body weighed 155 pounds. Today my body weighs 135 pounds. It was my goal for my 53rd birthday to have six pack abs. Which means to me that caring for my body has become is a priority. Every week of 2018…
-
Affirmation, Gratitude and A Home
Today’s Affirmation; I,_________, (insert my name here to be self confident) have a chance today to increase my self confidence by being my own best friend. When I set a goal to keep my kitchen clean, then I follow through by doing the dishes, each day before I go to bed, then I wake up…
-
Affirmation, Gratitude and Clean Water
Vlog #80 is about the reminding us to trust ourselves and today I am grateful for having a permit pulled for toxic soil that was being dumped above Shawnigan Lake, BC. I Love YOU! Today’s Affirmation; I, _________, (insert your name here to trust yourself) have a chance today to build up trust with myself.…
-
Affirmation, Gratitude and Change
Vlog # 79 is about learning to enjoy change so that we can be our best selves and what there was to be grateful for in my life to encourage you to be grateful for your life. I Love YOU. Today’s Affirmation; I, _________, (insert your name here if you choose to change) am open…
-
Affirmation, Gratitude and Sleep
Today’s Affirmation; I, _________, (insert my name here to remind myself to smile today) am going to increase my well being by smiling today. Every time I smile I put a tiny groove into my face that will one day become a wrinkle so the more times I smile the more chances I have of…
-
Affirmation, Gratitude and Unconditional Love
Vlog #75 Gratitude, Affirmation and Unconditional Love reminds us that we must love ourselves so that we have love to share with our loved ones. Today’s Affirmation; I, _________, (insert my name here to love myself unconditionally) promise since it is Valentine’s Day today that I will love myself unconditionally so that I am able…
-
Affirmation, Gratitude and Flow
Vlog #74 is about going with the flow and being grateful for being able to move and exercise. Today’s Affirmation; I, _________, (insert your name here to go with the flow) am open to going with the flow today. The best way I have found to go with the flow is to be appreciative for…
-
Affirmation, Gratitude and The Reticular Activating System
Vlog #73 Gratitude, Affirmation and The Reticular Activating System stimulate a response of gratitude and explores how to prime our Reticular Activating System. https://youtu.be/vVkE7eMYboE Today’s Affirmation; I, _________, (insert your name here to guide your Reticular Activating System) choose to invest time training my Reticular Activating System by focusing on positive aspects of my life.…