Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: Joyful
-
Paleo Monday Ground Chicken Salad
Ground chicken makes a fast lunch. We are blessed to have a great supply of local chicken. Loving to cook makes it a joy to prepare food that nourishes each cell of my body. Please take the time to cook for your self. Blessings,
-
Sexy Sunday Tips For Better Orgasms
Building self confidence is a great way to have better orgasms. Repeat affirmations that remind me what an awesome body the Univer get to borrow. I am sexy. I am beautiful! I am sensual. I am worthy of being appreciated. I nourish myself by asking for my sexual needs to be met. I spend time…
-
Fitness Friday Push Ups Make Us Sexy
I always disliked exercise until about a year and a half ago. Now I almost enjoy it! LOL What I do enjoy about exercising is the results! My body feels stronger and more capable that it has in a decade. I learned from watching a #JRE that even Joe Rogan sometimes has to convince himself…
-
Relationship Tip #2 Finding Love By Being Loving
Law of Attraction states that the vibration we exude is returned to us by Universal Love. So every day it is my goal to be loving, kind, accepting and understanding with myself and others. When it is possible for me to love myself wholeheartedly it is possible for me to love others wholeheartedly. How do…
-
Happiness Is A Snow Day
It feels good to be able to take turns shoveling snow with my amazing husband Robert for about four hours. We took a nap in between shoveling our way out and shoveling out our lovely next door neighbour. My working out is paying off. Woo Hoo! I learned a better way to shovel snow today.…
-
Sexy Sunday Trust Increases Pleasure
Being in a relationship based on trust and honesty helps sex to be more fun. It is important to say what we enjoy and what we do not enjoy as we share our bodies with our beloved. Please share your body with someone who finds you beautiful in every way. Everyone deserves to be loved…
-
Paleo Treat Raw Cacao Butter
Have you ever tried eating raw cacao butter? It is my new favourite paleo treat! Raw cacao butter is soothing to my body, mind and spirit. Is there a fat you love to eat that I need to know about? May you find the fat that is healing for you. <3
-
Fitness Friday One Arm Side Plank
Caring for my body by exercising 3 to 4 times a week has been an empowering. Getting to experience how my body feels when it is strong is exciting. My hope is that you will feel inspired to care for your earthly space suit from witnessing me care for my earthly space suit. My you…
-
Creating Faith To Conquer My Fear
Using my powerful brains to help me have faith in myself, my ideas and my goals allows me to stay connected to source energy. It is my practice to think of outcomes that meet my need for security. I keep my mind focused on affirmations that create in my heart a feeling of safety and…