Enhancing your inner happiness is my goal.
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend time appreciating me by doing some mirror work. I find a comfortable place to sit and put a mirror in front of my face looking deeply into my eyes and say I love you, I do my best every day, I am worthy…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose today to absorb the pain I witness today and transform it to love. I choose to be a lightening rod for discomfort and distress. I empathetically listen to you or share hearing energy with you. I absorb whatever you are feeling and allow…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have spent the years developing my sense of calmness of mind by observing the thoughts I am thinking and keeping a healthy sense of detachment from my emotions. I listen deeply to my emotions and then I decide what I am to do with…
Today’s Affirmation: I, Stephanie, (insert your name here if you like) look forward to today with a sense of adventure and joy. I woke up on this beautiful island before the sun and witnessed the beautiful colours of the morning dawn kiss the sky, the trees turn from a black silhouette to rich deep greens,…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) witness the beauty of the sunrise, the beauty of the innocence in your eyes, the grandeur of the ceder trees in my yard, the splendor of the eagles that fly around our Island and come to greet us as we return home (when Robert’s…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) focus on the good in the world. I concentrate on the good people do in my life and the world. I wait like Randy Pausch says “until people do something good because they always do.” I realize that what I focus on expands so…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am a money magnet. Money comes to my like metal shavings are drawn to an electromagnetic field. I am abundance. I am a grand spiritual being incarnated to bring joy to the hearts of all I meet. I visualize the world I want and…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am loving the fact that I am able to change my life when I am open to changing my mind. I listen to books on tape in the car written by the inspirational souls of our planet such as Ram Dass, (I am just…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) read books every day that inspire me to be loving, friendly, helpful, kind, accepting and empathic. I listen to my friends hearts with the ears of an elephant. I empathize with their emotional state to the best of my ability and share my love…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) embrace this day as if it is my last. I savor the flavor of my food as my taste buds sense the sweet, bitter, savory, hot, or saltiness of the contents of my mouth. I delight in all is see the ocean water, the…