Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: appreciation
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Affirmation, Gratitude and Acceptance of Self
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have decided that I am enough. I am worthy. I am abundant. I am perfectly imperfect and I am good with who I am. The more I am able to accept me, my flaws, my good points and all the cells of my being…
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Affirmation, Gratitude and Practice
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to practice all I have read about how to be mindful. I shall take many deep breaths if I feel stressed, as deep breathing is reported to ease tension. When I am tired I shall rest so that I am…
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Affirmation, Gratitude and A Donation
Today’s Affirmation; I, Stephanie, (insert your name here if you like) allow all I do to be a celebration. I realize that is it my attitude about each task I do that makes my undertakings a joy or a misery. Today I promise me, to find joy in the laundry, the dishes and the garbage…
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Affirmation, Gratitude and Attention
Today’s Affirmation; I, Stephanie, promise to accept myself as perfect just the way I am. I go look into the mirror today and repeat I Love Me, I Love Me, I Love Me, until I feel my heart open, the warm fuzzy feeling grow in my tummy, the confidence arising in my spirits and the…
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Affirmation, Gratitude and Emotions
Today’s Affirmation; I, Stephanie, invest in my health today by being calm when my emotions want to get excited. I listen to my feelings to see if it is an old emotion repeating itself, like when the phone rings at odd times and I am sure it means a loved one is dead (as my…
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Affirmation, Gratitude and Listening
Today’s Affirmation; I, Stephanie, have an opportunity to exercise the muscles in my ears. I listen to the dryer running and am glad for electricity. I listen to the voice of my husband for all the emotions he exudes. I listen to my thoughts, perceiving which thoughts are sharing with me valuable information and which…
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Affirmation, Gratitude and Gift Certificates
Today’s Affirmation; I, Stephanie, spend this day loving me, paying attention to my needs and allowing me to matter. It is up to me to decide when I have value, when I am worthy. So today I am willing to feel worthy. I open myself up to be the vibration of abundance. I a willing…
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Affirmation, Gratitude and Needs
Today’s Affirmation; I, Stephanie, am the only person that can share my needs with my loved ones, it is up to me to listen to my heart, my body, my emotions, so that I am able to nurture myself in healthy ways. I have manifested people in my life that are capable of meeting my…
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Affirmation, Gratitude and Learning
Today’s Affirmation; I, Stephanie, am the only person able to see the good in my life. It is up to me to find the peace in my heart each morning, nurture it with loving service to myself and the people of my life, then share the peace in my being with everyone I meet through…
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Affirmation, Gratitude and Well Being
Today’s Affirmation; I, Stephanie, read books that encourage me to grow into my most evolved self. I fill my mind with words that instill in me that creating a sense of purpose in my life is important to my well being, so that is why “Cheering Up The Planet” has been my goal in life…