Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: art
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Affirmation, Gratitude and Connectedness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) hold on to the belief that I am a spiritual being that one day shall shed this physical form to float back to infinity and beyond. So today I imagine being only a spiritual being floating in the either knowing that I am infinite,…
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Affirmation, Gratitude and Peace
Today’s Affirmation; I, Stephanie, (insert your name here if you like) live to be an example of happiness as my daily devotion to creating Peace in the Universe. To infuse love into my cells through being of service to my community, to do my best to live the spiritual principles I have studied, just to…
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Affirmation, Gratitude and Gifts
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am in a self created journey of spiritual olympics every day. I exercise my emotional muscles in my daily activities by exercising patience as I wait at the stop light, witness people driving in ways that create fear in me or when someone is expressing…
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Affirmation, Gratitude and Health
Today’s Affirmation; I, Stephanie, (insert your name here if you like) embrace all my emotions as guides through this physical journey. If I am feeling safe my breathing is relaxed, I am smiling and I feel a sense of calm in my entire being. My goal is to hold the vibration of calm so that…
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Affirmation, Gratitude and Volunteering
Today’s Affirmation; I, Stephanie, (insert your name here if you like) enjoy being a part of my community through volunteering, doing art projects, creating a healing circle, creating Affirm My Heart Classes and helping out on my friends projects. One of the best things to do with my hands is lend them to a friend…
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Affirmation, Gratitude and Abundance
Today’s Affirmation; I, Stephanie, (insert your name here if you like) allow abundance, helpfulness and kindness into my world. I am willing to let go of any part of me that gives power to lack. I embrace the parts of me that embody abundance, acknowledging that I have incarnated into an abundant Universe that…
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Affirmation, Gratitude and Spiritual Self
Today’s Affirmation; I, Stephanie, (insert your name here if you like) enjoy learning to embrace pain as neutral. My goal is to learn to enjoy my pain and yours so that my focus is on our hearts and our grand spiritual selves. I have realized that pain is going to happen as I live in…
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Affirmation, Gratitude and Local Food
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day observing how I my body feels. Today I feel relaxed, calm and cared for. I feel centred and focused. I start this day with courage and calmness so that I may emit a tranquil vibration where ever I go. I realize…
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Affirmation, Gratitude and Self Care
Today’s Affirmation; I, Stephanie, (insert your name here if you like) exercise my emotional muscles as if I was entering the emotional Olympics. My emotional muscles are happiness, patience, compassion, calmness, forgiveness, kindness, acceptance, and my super power unconditional love. I exercise my unconditional love muscles today when I someone’s driving scares me and I…
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Affirmation, Gratitude and Animal Emotions
Today’s Affirmation; I, Stephanie, delight in understanding that every warm blooded animal that I have ever met has emotions and that our emotions bond us to our common physical existence. I have seen dogs be guilty of making a mess or eating food off the table. I have been hugged by a horse one night…