Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: compassion
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Affirmation, Gratitude and Clean Water
Today’s Affirmation; I, Stephanie, (insert your name here if you like) embrace my role as happiness enhancer today by smiling, holding doors and finding ways to be of useful service in my community. The more I think thoughts that make me feel confidant, the more my body language exudes my feeling of self worth and…
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Affirmation, Gratitude and Healthy Decisions
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am blessed with a frontal cortex which allows me to decide what I want, plan for the future and make healthy decisions. The more self worth I infuse myself with, the better I am able to use my powerful frontal cortex to care for…
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Affirmation, Gratitude and Why
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice meditating daily so that I am more energy than matter. The more I look at my spiritual self, delve into my heart, quietly witness the events of my life with an open heart, the more I am energy. When I do the reflexology/reiki…
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Affirmation, Gratitude and Helpfulness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) care for myself as if I was my husband or best friend. I put my needs first today so that I am able, from today forward to give from a place of fullness. It is up to me to ask for help when I…
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Affirmation, Gratitude and Inspiration
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity to change any part of me or my life that no longer suits me. To observe me as if I was my best friend, to take an inventory of my strengths and weaknesses so I am able to evaluate what is…
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Affirmation, Gratitude and Fear
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity today to embrace the pain in life as if it was pleasure, to welcome all life has to offer with an open heart. My mission while on this planet is to live, love. I choose to be like gold wire allowing…
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Affirmation, Gratitude and Reassuring
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a choice today to appreciate me just the way I am. I treasure the aspects about me that allow me to share Universal Energy with everyone I meet through a smile, some healing Reiki or a reassuring word. It is up to me…
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Affirmation, Gratitude and Focusing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) create my day today, by focusing on what I want to have happen. I focus on what I am capable of doing. The first action I can take, to keep my powerful mind concentrating on creating positive outcomes, is to visualize my day going…
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Affirmation, Gratitude and Flow
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have the opportunity to go with the flow today. To witness each moment today happening just as ought to happen, because it is happening, is my daily goal. By embracing the ordinary, with a sense of adventure, my heart expands allowing me to align…