Affirmation, Gratitude and Focusing

Today’s Affirmation; I, Stephanie, (insert your name here if you like) create my day today, by focusing on what I want to have happen. I focus on what I am capable of doing. The first action I can take, to keep my powerful mind concentrating on creating positive outcomes, is to visualize my day going the way I want. I make it to my appointments on time. I witness my emotions, making sure they are guided by compassion. I direct my thoughts to encourage me to my goals, I visualize people reading the words I write and feeling hopeful. I open my mind to the belief that I am worthy of sharing my experiences with other people, then I receive feedback from the people I have shared with, that the experience they shared with me allowed them to feel lighter and more centred. I visualize myself sharing reflexology & reiki with my clients witnessing them feeling the relief our connection has brought to them. Thank you for focusing on the good that happens today. I Love You.

a cartoon image of a girl drinking hot chocolate with a background of snowflakes falling and the words Always Focus On The Good
Focusing on the good creates space in my heart for the good to come to me. :~)

Today I am grateful my bodies ability to heal itself through the placebo effect, because the placebo effect shows that our bodies have the ability to heal themselves, a new book I received from the man who continues to love me, Robert Cerins is called “You Are The Placebo” Making Your Mind Matter, this wonderful book is reinvigorating my ability to heal my thyroid, for my continued studying of the mind body connection so that I am my most empowered self and for my ability to read, to gain knowledge from the most enlightened humans possible is my goal as my goal is to be the happiest person on the planet. Thank you for practicing being happy today just because it is good for your bodies chemistry. Thank you for enjoying all your actions today. I Love You.

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