Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: compassion
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Affirmation, Gratitude and Emotions
Today’s Affirmation; I, Stephanie, (insert your name here if you like) get calmer the more my outside world gets crazier. I become a generator of calmness that is in the centre of the storm. I am capable of practicing calmness in all situations that arise in my life. My reality is influenced by my emotional…
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Affirmation, Gratitude and Service
Today’s Affirmation; I, Stephanie, (insert your name here if you like) take pride in all I do today. I realize that when my actions are taken with a sense of dignity I enjoy even the most laborious jobs. As I invest my heart in all of my daily tasks I come to realize my jobs…
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Affirmation, Gratitude and Nettles
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day focused on my heart as the electromagnetic field that emits from my heart is capable of traveling to the furthest reaches of the Universe. So today I focus on love so that the electromagnetic energy that my heart emits is clear,…
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Affirmation, Gratitude and Laughing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to laugh easily, loudly and joyously as often as I can today. Laughing relaxes my body, creates endorphins that are life affirming and connects me to my heart. When I laugh at myself I ease my struggles, increase my emotional resiliency and improve…
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Affirmation, Gratitude and Bio-Diesel
Today’s Affirmation; I, Stephanie, (insert your name here if you like) realize that I am spirit incarnated to experience life. To feel, is the biggest gift in the Universe and I waited eons to incarnate in the Universe where even electricity has properties of positive and negative just as I do. So I witness all…
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Affirmation, Gratitude and Co-Creating
Today’s Affirmation; I, Stephanie, (insert your name here if you like) delight in being kind, patient, helpful and cooperative. To be a cooperative co-creator of happiness to everyone who crosses my path from the guy who cut me off while driving (that drives just like me) to the person behind me in the grocery store…
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Affirmation, Gratitude and Gluten, Dairy, Egg Free
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to encourage the people of my planet to bravely live from love, exploring the depth of compassion possible in their hearts and actions while at the same time practicing forgiveness of themselves and others. To best encourage all hearts I practice walking my…
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Affirmation, Gratitude and Experience
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am grateful for my belief in the goodness of the human spirit. I believe that every person is doing exactly what they need to do to complete their path to spiritual enlightenment. It is not necessary for me to know where each person is…
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Affirmation, Gratitude and Spiritual Principles
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today practice the spiritual principles of patience, unconditional love and compassion. As I go forth today I observe all the people as if they were tiny children in need of love and acceptance exactly where they are. Where some people see anger, I see…
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Affirmation, Gratitude and Enthusiasm
Today’s Affirmation; I, Stephanie, (insert your name her if you like) sing while I clean the house, sometimes when a good song comes on I even dance and sing, as I love to let music move me, for the book on tape I have been listening to by Lewis Mehl-Madrona called “The Spirit Of Healing”…