Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: compassion
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Affirmation, Gratitude and Sun
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend the day thinking about all the amazing and life changing thoughts, ideas and beliefs I have received by reading books, written by the people who have come before me that have done there best to make sense of the human condition. The books…
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Affirmation, Gratitude and Surroundings
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today explore listening to my surroundings to the birds, the computer fan, the sound of airplanes, the sound of goats, the dogs of the neighborhood having a conversation, the beating of my heart, the thoughts running through my mind as I sit here this…
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Affirmation, Gratitude and Emotional Powerhouse
Today’s Affirmation: I, Stephanie, (insert your name here if you like) make an effort to be present, responsible and responsive to my current emotional state. How do I feel right now? Grateful, connected to source energy, alive, joyful, excited for the day, appreciative and content. I deeply listen to my heart every moment I am…
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Affirmation, Gratitude and Being Human
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to be the best human example of human love, that I can be. I accept that I may not be perfect at loving everything in my life 100% but I hope that in the attempt to love unconditionally every aspect of being human…
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Affirmation, Gratitude and Sunday
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am enjoying the process of learning to love myself. I have found parts of my emotional self that I love to hang out with love, joy, acceptance, patience and helpfulness and then there are some old fears that try to come and visit me…
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Affirmation, Gratitude and Feedback
Today’s Affirmation; I, Stephanie, (insert your name here if you like) shine my light on the positive aspects of everyone I see and they grow. I water the assets of each heart I meet with encouraging words, kind thoughtful actions, enthusiastic emotions and listening ears. I offer my love to everyone who crosses my path…
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Affirmation, Gratitude and Joy
Today I am grateful to Sarah Wilson, Sandra Moore and Robert Cerins for the master mind group we have created to build our businesses, inspire our hearts and open our lives to abundance, for the opportunity to share my joyful message with people who are happiness hunters through my actions, thoughts and by taking responsibility…
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Affirmation, Gratitude and Brains
Today’s Affirmation; I, Stephanie, (insert your name here if you like) realize from listening to the book on tape “The Brain That Changes Itself” that my brains is plastic, able to change, expand and learn through out my entire life. That my brain could even be retrained after a stroke so that my life would…
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Affirmation, Gratitude and Local Food
Today’s Affirmation; I, Stephanie, choose to view my emotions today as my friends, guides and mentors. My emotions share their knowledge with me the more I listen to them as friends. My emotions allow me to know when I am comfortable and when I am scared. My emotions fill my cells with hormones that create…
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Affirmation, Gratitude and Fears
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am the boss of my thoughts. When I have a scary or fear based thought, like someone is gonna die, I remind myself that I have been repeating this same ridiculous lie since my father died suddenly when I was 15 years old and…