Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: compassion
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Affirmation, Gratitude and DNA
Today I am grateful for friends that inspire me like Sarah Wilson as the other night at the dance Robert Cerins played at, he asked Sarah to get up on stage to tone or chant with the band, so Sarah got on stage and hit notes that were on key in a relaxed fashion that…
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Affirmation, Gratitude and Oil of Oregano
Today I am grateful for Oil of Oregano as I have been using it on the planters wart on my foot and the two warts are getting smaller really fast the biggest one was the size of the eraser of a pencil and now it is already the size of a dull pencil led, Woo…
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Affirmation, Gratitude and Dancing
Today’s Affirmation: I, Stephanie, (insert your name here if you like) practice staying calm and relaxed as I go through this day. My mission is to check in with my heart often ask it how am I doing, am I breathing enough, staying relaxed as I get to appointments on time or a bit late…
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Affirmation, Gratitude and Emotional Strength
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day paying attention to my emotional body, to my heart, my feelings and my intuition. I was imbued with emotions, feelings and intuition just as I was imbued with sight, taste, smell, touch and hearing so today I exercise my emotional body.…
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Affirmation, Gratitude and Merkaba
Today’s Affirmation; I, Stephanie, (insert your name here if you like) visualize myself as the light being that I am. My body is surrounded by an aura, vibration or merkaba, an energy field created by my heart. My goal is to emit love as my energy field. So that I may bring a smile to…
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Affirmation, Gratitude and Responsibility
Today’s Affirmation; I, Stephanie, (insert your name here if you like) create a peaceful world by being peaceful, being calm in all situations, to speak thoughtfully, by being kind first, by holding the door, smiling at the people who cross my path, deeply listening to the person in front of me with my whole being.…
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Affirmation, Gratitude and Oil of Oregano
Today’s Affirmation; I, Stephanie, (insert your name here if you like) treat my body like a golden temple of light. I honour the body I was given for this lifetime. I give my body rest, nourishing food and beverages, good company to be inspired by and respect. I realize my body has limits so I…
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Affirmation, Gratitude and Intention
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am happy I have learned that happiness in something I create in my life every day by thinking happy thoughts. I repeat thoughts that bring me joy daily and then I feel great everyday. I repeat thought like. I love me. I am worthy…
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Affirmation, Gratitude and Teaching
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am living my dream. I live in the healthiest relationship with Robert Cerins that I have ever experienced, as we are both good listeners. I am excited more every day to write personalized affirmations and gratitude. I am expanding myself by offering classes in…