Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: eating well
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Today’s Affirmation My Life Depends On Me.
I, __________, contribute to my well being by believing I am well. I am healthy. I am healthy. I am healthy. I have a strong immune system. I care for my body as if my life depends on it. I drink cool clean water. The only liquid my body truly needs. I eat for every…
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Today’s Affirmation Self Care Counts
I, __________, have opportunities today to do what is good for my body. My body needs to be cared for to work well. My body needs lots of clean water to drink so I could buy a water distiller or buy reverse osmosis water from the grocery store and fill my own bottle. My body…
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Today’s Affirmation I Eat For My Cells.
I, __________, choose to eat food that nourishes every cell of my body. The food industry makes tons of food that my tongue and brain enjoy. It is up to me to choose food that nourishes my toe nails, my hair follicles, my gut flora and the rest of my digestive tract. I am in…
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Why Organic, Potatoes Organic vs. Conventional
One of the main reasons Organic Food is one of my passion is that it tastes better. The first time it was my pleasure to eat an Organic Potato was from Marlene’s Health Food Store in Federal Way, WA. https://www.marlenesmarket-deli.com/ The organic potato tasted almost sweet like the potatoes we grew on the farm where…