Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: feelings
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Affirmation, Gratitude and Abundance
Today’s Affirmation; I, Stephanie, (insert your name here if you like) enjoy learning about how to understand my emotional, physical and spiritual self by reading books and applying the ideas that other human souls have used to reach the highest planes of consciousness possible while still being in a body. I enjoy exercising my happiness…
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Affirmation, Gratitude and Debt
Today’s Affirmation; I, Stephanie, share my heart with everyone I meet openly, easily and delightfully. I embrace this day with humour. When I think of the issues of our planet I laugh like the Dalai Lama knowing that all life is temporary, transitional and terminal. I realize that the only aspect I can control of…
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Affirmation, Gratitude and Honouring Our Ancestors
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day in appreciation of all my ancestors that kept my DNA alive and thriving. I can only remember back a few generations however my family goes back for centuries and so I now just thank all the grandfathers and grandmothers of all…
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Affirmation, Gratitude and Celebrate!
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend time appreciating me by doing some mirror work. I find a comfortable place to sit and put a mirror in front of my face looking deeply into my eyes and say I love you, I do my best every day, I am worthy…
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Affirmation, Gratitude and Gifts
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose today to absorb the pain I witness today and transform it to love. I choose to be a lightening rod for discomfort and distress. I empathetically listen to you or share hearing energy with you. I absorb whatever you are feeling and allow…
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Affirmation, Gratitude and Listening To Self
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have spent the years developing my sense of calmness of mind by observing the thoughts I am thinking and keeping a healthy sense of detachment from my emotions. I listen deeply to my emotions and then I decide what I am to do with…
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Affirmation, Gratitude and Morning
Today’s Affirmation: I, Stephanie, (insert your name here if you like) look forward to today with a sense of adventure and joy. I woke up on this beautiful island before the sun and witnessed the beautiful colours of the morning dawn kiss the sky, the trees turn from a black silhouette to rich deep greens,…
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Affirmation, Gratitude And Napping
Today’s Affirmation; I, Stephanie, (insert your name here if you like) witness the beauty of the sunrise, the beauty of the innocence in your eyes, the grandeur of the ceder trees in my yard, the splendor of the eagles that fly around our Island and come to greet us as we return home (when Robert’s…
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Affirmation, Gratitude and Good Service
Today’s Affirmation; I, Stephanie, (insert your name here if you like) focus on the good in the world. I concentrate on the good people do in my life and the world. I wait like Randy Pausch says “until people do something good because they always do.” I realize that what I focus on expands so…
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Affirmation, Gratitude and Inspiration
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am loving the fact that I am able to change my life when I am open to changing my mind. I listen to books on tape in the car written by the inspirational souls of our planet such as Ram Dass, (I am just…