Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: feelings
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Affirmation, Gratitude and Receiving
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice receiving with grace. As I believe that giving and receiving are two sides of the same coin. If someone gives me a compliment, a gift or a hug, I promise myself to say Thank You, I love you. When I get up in…
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Affirmations, Gratitude and Harvesting
Today’s Affirmation; I, Stephanie, am a stand for the harvest. To collect what nature provides with and without the help of man. In the spring I collect nettles, then summer brings blackberries and rose hips, now apples, kale. pears, squash, beets, cabbage, mushrooms and many, many more foods and crops. I have been harvesting blackberries…
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Affirmation, Gratitude and Apple Picking
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day appreciating all the people that make my life easier the organic farmers I have met and have not met, for the people in China who made this computer, for the loggers that logged the trees for the home I live in,…
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Affirmation, Gratitude and Apples
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to keep my powerful mind focused on what I am creating. I realize that my reality is created by how I perceive the world in which I live and love. So today I perceive my world as loving, supportive and compassionate. I choose…
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Affirmation, Gratitude and Halloween Fun
Today’s Affirmation; I, Stephanie, love to read books written by inspired people. People who live from their hearts understanding that what they give out to the world they get back from the world. So that is why I love and appreciate every event, situation, bill, twisted ankle, party, sickness, birth, death and person. I choose…
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Affirmation, Gratitude and Thoughts
Today’s Affirmation; I, Stephanie, embrace all my thoughts as my friends. I value my frustrated thoughts, my kind thoughts, my fearful thoughts all my thoughts as my buddies letting me know what is going on for me. I understand that if I am frustrated I need to listen to those thoughts with an open heart…
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Affirmation, Gratitude and Feeling Supported
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today choose to embrace change and promise myself that whatever happens I plan to choose kindness and compassion as a way of living. I live life believing that my attitude effects the outcome of my life, that my attitude is the most important aspect…
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Affirmation, Gratitude and A Kayak Trip
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day in quiet contemplation of being kindness in all of my interactions. I hold the door for strangers at the bank. I smile at everyone just because it feels good to smile. I patiently wait in line at the grocery store and…
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Affirmation, Gratitude and DIY Toothpaste
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am inspired to open my heart to the full range of human emotions embracing each emotion as valuable and important. As I was growing up I choose to go through life silently wanting to make my mom and dad happy was my most important…
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Affirmation, Gratitude and Renewable Energy
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day in deep appreciation of the planet I was born on. I think of the beauty of the flora and the fauna how unique and interesting each species is. Diversity rules a healthy planet and I remain open to diversity by embracing…