Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: feelings
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Affirmation, Gratitude and Emotional Strength
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day paying attention to my emotional body, to my heart, my feelings and my intuition. I was imbued with emotions, feelings and intuition just as I was imbued with sight, taste, smell, touch and hearing so today I exercise my emotional body.…
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Affirmation, Gratitude and Responsibility
Today’s Affirmation; I, Stephanie, (insert your name here if you like) create a peaceful world by being peaceful, being calm in all situations, to speak thoughtfully, by being kind first, by holding the door, smiling at the people who cross my path, deeply listening to the person in front of me with my whole being.…
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Affirmation, Gratitude and Teaching
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am living my dream. I live in the healthiest relationship with Robert Cerins that I have ever experienced, as we are both good listeners. I am excited more every day to write personalized affirmations and gratitude. I am expanding myself by offering classes in…
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Affirmation, Gratitude and Innocence
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today choose to take chances, follow my heart and listen to the still small voice inside of me. I am open to change. I have changed my diet and my life improved. I listen to my thoughts and honour all I think about and…
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Affirmation, Gratitude and Holidays
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love the holidays. As getting together with friends, family and on occasion strangers is what the Holidays are all about to me. I love to cook, have conversations about all kinds of subjects from the weather, or talk about death, or babies, or our…
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Affirmation, Gratitude and A Spirit Award
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to live this day in openness and compassion. I have this day to influence my future so I live today in appreciation for all I have. I appreciate my loving relationship with Robert Cerins, my friends and my family. I dedicate my life…
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Affirmation, Gratitude and Meditation
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to meditate. To sit in the consciousness of my own mind wading through the thoughts, feelings and memories that surface as I sit. To accept all thoughts going through my mind as neutral. To bring awareness to the light in the darkness of…
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Affirmation, Gratitude and Guitar
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe in my ability to effect change in my world. I read books by the enlightened masters that have come before me and I feel empowered. I am a change agent. I embrace life with a sense of courage. All the movies that I…
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Affirmation, Gratitude and BodyTalk
Today’s Affirmation; I, Stephanie, delight in life. This week I get to go and hang out with my Mom the lady that gave me life, helped my grow and encourage me to be my best. I get to give back all the love my mom gave to me this week. I get to cook for…
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Affirmation, Gratitude and Miracles
Today’s Affirmation; I, Stephanie, (insert your name here if you like) take time today to appreciate me. I give myself time to enjoy my day. I remember to breathe and be open to the miracles of life. I practice being kind today, I do this by smiling at strangers, holding the door whenever possible, saying…