Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: feelings
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Affirmation, Gratitude and Sunday
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am enjoying the process of learning to love myself. I have found parts of my emotional self that I love to hang out with love, joy, acceptance, patience and helpfulness and then there are some old fears that try to come and visit me…
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Affirmation, Gratitude and Fears
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am the boss of my thoughts. When I have a scary or fear based thought, like someone is gonna die, I remind myself that I have been repeating this same ridiculous lie since my father died suddenly when I was 15 years old and…
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Affirmation, Gratitude and Stories
Today’s Affirmation; I, Stephanie, (insert your name here if you like) take myself and all events lightly today. I realize that in five years I shall probably not remember the events of today so I make sure I am easy on myself and the people in my life. When I make a mistake or anyone…
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Affirmation, Gratitude and Birthday’s
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice enjoying the circumstances that come to my life. I enjoy when my computer works well and I enjoy going to see my computer guru when it does not. I love to clean my house as well as to go for a walk because…
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Affirmation, Gratitude and My Senses
Today’s Affirmation; I, Stephanie, (insert your name here if you like) thoroughly enjoy all of my senses. My sense of balance allows me to feel grounded in my life. My sense of sight brings delight to my soul because of my ability to observer the vibrant colours of nature, the smiles of all beings and…
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Affirmation, Gratitude and Herbs For Healing
Today I am grateful for slowing down today and nurturing me, I will be dosing myself with fresh cloves of garlic, fresh ginger root and some hot cayenne pepper to burn this sore throat and runny nose out of my body, for getting to schedule myself this day off to stay home, do homework of…
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Affirmation, Gratitude and Master Mind Group
Today’s Affirmation; I, Stephanie, (insert your name here if you like) enjoy reading and listening to books on tape that inform me of the new theories on heart and brain science. I love how the scientists are now proving that my heart is connected to all hearts by the vibrations they emit. That I can…
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Affirmation, Gratitude and Vibrations
Today’s Affirmation; I, Stephanie, (insert your name here if you like) go forth today to witness life as it happens in the moment with an open mind and heart. I realize that I can not see the big picture of life and that as long as I do my part to be a vibrational match…
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Affirmation, Gratitude and Mould
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am proactive in my life. I take actions that bring me joy, peace and fulfillment. Every time I fill my car with bio-diesel I rejoice at supporting a small local business that has turned a waste product into fuel. When I vote with my…
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Affirmation, Gratitude and Dancing
Today’s Affirmation: I, Stephanie, (insert your name here if you like) practice staying calm and relaxed as I go through this day. My mission is to check in with my heart often ask it how am I doing, am I breathing enough, staying relaxed as I get to appointments on time or a bit late…