Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: feelings
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Affirmation, Gratitude and Family
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe that I am able to influence my health by flooding my emotional self with good feeling thoughts like; I trust myself. I am a kind person that always does my best. I love the part of me that makes me late. I love…
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Affirmation, Gratitude and Connectedness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) hold on to the belief that I am a spiritual being that one day shall shed this physical form to float back to infinity and beyond. So today I imagine being only a spiritual being floating in the either knowing that I am infinite,…
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Affirmation, Gratitude and Health
Today’s Affirmation; I, Stephanie, (insert your name here if you like) embrace all my emotions as guides through this physical journey. If I am feeling safe my breathing is relaxed, I am smiling and I feel a sense of calm in my entire being. My goal is to hold the vibration of calm so that…
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Affirmation, Gratitude and Spiritual Self
Today’s Affirmation; I, Stephanie, (insert your name here if you like) enjoy learning to embrace pain as neutral. My goal is to learn to enjoy my pain and yours so that my focus is on our hearts and our grand spiritual selves. I have realized that pain is going to happen as I live in…
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Affirmation, Gratitude and Self Care
Today’s Affirmation; I, Stephanie, (insert your name here if you like) exercise my emotional muscles as if I was entering the emotional Olympics. My emotional muscles are happiness, patience, compassion, calmness, forgiveness, kindness, acceptance, and my super power unconditional love. I exercise my unconditional love muscles today when I someone’s driving scares me and I…
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Affirmation, Gratitude and Animal Emotions
Today’s Affirmation; I, Stephanie, delight in understanding that every warm blooded animal that I have ever met has emotions and that our emotions bond us to our common physical existence. I have seen dogs be guilty of making a mess or eating food off the table. I have been hugged by a horse one night…
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Affirmation, Gratitude and Picking Up Trash
Today’s Affirmtion; I, Stephanie, love being of service to my planet, my fellow humans and to myself. To be of service to my planet I pick up trash, burn 100% Bio-Diesel created from used french fry oil in our TDI Jetta wagon, buy as much local produce as I can and eat organic food to…
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Affirmation, Gratitude and Coffee Joy
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to act and my fears diminish. I realize that when I make any small step in the direction of my dream I feel empowered. With each word I write I feel my goal of cheering up the planet coming closer to fruition and…
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Affirmation, Gratitude and Service
Today’s Affirmation; I, Stephanie, (insert your name here if you like) take pride in all I do today. I realize that when my actions are taken with a sense of dignity I enjoy even the most laborious jobs. As I invest my heart in all of my daily tasks I come to realize my jobs…