Stephanie Cerins

Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to act and my fears diminish. I realize that when I make any small step in the direction of my dream I feel empowered. With each word I write I feel my goal of cheering up the planet coming closer to fruition and I feel inspired to love. To have this opportunity to effect the physical world with my words, thoughts, feelings and actions is a dream come true. I value each thought for the powerful seed of manifestation that it is and I plant my thoughts carefully in the soil of my future, focusing on kindness, compassion and service. I do my best to be a generator of love consciously emitting calmness, care and warmheartedness. Which creates in me a feeling of safety, that I am more the the sum of my physical parts. I embrace the wisdom of plants, animals and children and I feel enlightened. I am blessed to have you in my life.
P.S. Here is the joy I found at the bottom of my coffee this morning. 🙂 ♥ :~)

Today I am grateful for the wonderful connections we made during the jam and welcome reception for the Idle No More Walkers for the Protection of Shawnigan Lake the sense of community, empowerment and heartfelt connections was comforting as well as enriching, for the joy that wells in my heart when my friends make healthy life affirming choices that inspire me to think before I act or speak and for the heart felt appreciation I received from one of my Happiness Is Healthy participants, which I allowed to seep into each cell of my body so that I could transmit her appreciation back out to all my clients as she energized my heart, mind and spirit. Thank you for allowing my words a spot in your day. Thank you for sharing your delightful selves with me. I Love You. ♥ :~)