Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: forgiveness
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Gratitude For Community
Today I am grateful for getting to write an article for the Inspire Shawnigan Arts and Cultural Collective that is going into the Focus Shawnigan newspaper a small paper in a village near where I live, for being a part of community projects, being of service and being cooperative and for starting a HappinessHeals self…
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Affirmation, Gratitude and Life
Today’s Affirmation; I, Stephanie, (insert your name here if you like) allow all good to come to me today. I am open to receive all the gifts the universe has been waiting for me to be ready to accept. So today I accept abundance, money coming from unexpected places as well as the sources of…
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Affirmation, Gratitude and Habits
Today’s Affirmation; I, Stephanie, (insert your name here if you like) promise to stay focused on the beauty in this world today. I keep my powerful emotional self concentrating on all I am capable of contributing to my life, my community and my world. I have found one way that increases my happiness is the…
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Affirmation Gratitude and Pain
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to enjoy my life when I am in pain and when I am in comfort. As I can have pain with joy, with expectation that this too shall pass and that pain endured with openness is healing to my soul, as I am…
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Affirmation, Gratitude and The Neuroplastic Brain
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am loving reading a new book called Super Brain by Deepak Chopra and Rudi Tanzi which is reminding me that my brain is always able to repair just as my skin does. That my brain is ever changing to help me cope with all…
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Affirmation, Gratitude and Super Brain
Today’s Affirmation; I, Stephanie, (insert your name here if you like) understand that I have the same brain as Einstein, Mother Theresa, Nelson Mandela, the Dalai Lama and you. It is how I use and think about my brain that is the most important. So today I see my brain as competent, ever expanding, always…
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Affirmation, Gratitude and Energy
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice giving myself the unconditional love I need so that I my heart and mind are overflowing with compassion. As I can only give away that which I am, so today I do my best to be joy, mirth, helpfulness, love, forgiveness, calming and…
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Affirmation, Gratitude and Co-Creation
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day observing, witnessing and listening to my thoughts, feelings and responses to life. My thoughts are created by my perception of the events of my life, so today I imagine that the life I have is the one I am choosing and…
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Affirmation, Gratitude and Family
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love my life. I choose to focus my time and attention on that which I can do. I do my best to contribute helpful energy to the people who cross my path. I know it matters how I use the energy I have been…
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Affirmation, Gratitude and Relationships
Today’s Affirmation; I, Stephanie, (insert your name here if you like) appreciate my relationship with my family. I have had times in the long past when I did not speak to my family at all for three years to now when I speak to my mom every Sunday morning on Skype. It has been so…