Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: forgiveness
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Affirmation, Gratitude and Encouragement
Today’s Affirmation; I, Stephanie, (insert your name here if you like) invest in my self esteem today. I realize that for me to have a happy life I need to be able to ask for help, as well as receive help, to breathe in as well, as breathe out, have something to look forward to…
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Affirmation, Gratitude and Consciousness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) pay attention to the details every day. “It is free to pay attention” is one of my sayings as I learn from the people in my life, the experiences I have and the decisions I make. I am in charge of my earthly journey…
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Affirmation, Gratitude and Community
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to be involved in the community in which I live and grow. The healthier the community is that I live in, the better chance I have at being healthy. When I give of myself I feel connected to source energy, alive and light.…
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Affirmation, Gratitude and Probiotics
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to savour everything as if I was just released from a cave witnessing the sun, the moon, trees, birds, dogs, cats, smiles and all of creation for the first time. I look for wonder everywhere I go and I find it always. I…
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Affirmation, Gratitude and Visualization
Today’s Affirmation; I, Stephanie, (insert your name here if you like) prepare for this day by expecting good things to happen for me. I visualize me accomplishing my goals of having written a book, speaking in front of large audiences and making money with my brain instead of my brawn. I am present to the…
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Affirmation, Gratitude and The Reticular Activating System
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity to positively effect myself, my community and my world with my thoughts, feelings, actions and perceptions. I invest time today noticing how I feel as my feelings are intertwined with my thoughts. When I feel angry, I notice that my thoughts…
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Affirmation, Gratitude and Compassionate Communication
Today’s Affirmation; I, Stephanie, (insert your name here if you like) create my future one thought, one goal and one day at a time. I build my fortune with every thought I think, emotion I emote or action I take. I am the person responsible for making my dreams come true, for cheering up the…
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Affirmation, Gratitude and Raspberries
Today’s Affirmation; I, Stephanie, (insert your name here if you like) invest in me today. I am my best resource, my best friend and a vehicle for infinite consciousness to reside in for a time. I honour my consciousness by being kindness today, by being kind to myself and others, by receiving the kindness offered…
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Affirmation, Gratitude and DNA
Today’s Affirmation; I, Stephanie, (insert your name here if you like) pay attention to life today. I observe people as the innocent child I am everyday. I listen for the needs behind the emotions of everyone I meet so that I may understand them, empathize with them and honour where each person is on their…
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Affirmation, Gratitude and Cherries
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to thrive. So I explore how to best enhance my earthly experience by reading books about how to improve my thinking processes, how to manage my emotions so that they serve me, help me and increase my capacity to love life and all…