Enhancing your inner happiness is my goal.
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to feel proactive in my life so I eat local organic food everyday. I buy 100% Bio-Diesel from the Cowichan Bio-Diesel Coop https://www.facebook.com/pages/Cowichan-Bio-Diesel-Co-op-CB-DC/152219371515808 for our car and I feel empowered. I share what I do so that other people can see that, there…
Today’s Affirmation; I, Stephanie, bring out the best in me when I am patient, calm, caring and compassionate to me. I have learned that to gain the respect of others I must respect myself. I dare to realize my value, understand that I am a grand spiritual being here to love, nurture my grieving heart…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to embrace pain today as a catalyst for change. I see my discomfort as something to explore, accept and learn from. I spend time in my challenges so that I discover how to conquer my fears with compassion. To witness the pain of…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) ride the waves of my emotions as a surfer rides the ocean swells. I feel the emotion as it is swelling in my chest and I take a deep breath so that I am using the emotional energy that is built up inside of…
Today’s Affirmation; I, Stephanie, believe in my worthiness, my right to exist and that I am a grand spiritual being, that incarnated to feel good. Choosing to make feeling good my first priority every day, so that I am able to accomplish my goal of cheering up the planet, I focus on areas of my…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) understand that it is the attitude with which I act, that is the most important aspect of my life. So today each person I meet, is the most important person in the world. Each task I undertake is exactly what I am supposed to…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to generate compassion in my heart today, by imagining every person I meet, as if they are only five years old, which increases my patience, opens my heart and allows me to accept each person as perfect just the way they are. I…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) realize that to be happy, healthy and helpful, I must first understand what my gifts are, how I could best contribute my skills for the betterment of all hearts and to believe that I have something worth while to share. I must possess love…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) as of today make friends with my spirit, my inner wisdom and my spark. I earn my spirits respect, by listening to my inner voice, by taking my own wise advice, then acting on it, by saying no, when I need to, by saying…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have realized that part of having healthy self esteem comes from knowing what I will do and what if I do, comprises my spirit. For many years after the death of my father I was so shattered, that I did things I did not…