Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: happy wrinkles
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Today’s Affirmation HIH #149 Creating My Exquisite Life
Each moment of the day is an opportunity to use my amazing imagination to visualize my most Exquisite life. I give my best to the world and the world gives me back many chances to express my gratitude, faith, patience and joy. Thank you for enhancing the happiness in our world. I Love YOU. <3…
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Today’s Affirmation HIH # 143 Compassionate Cooperation
By choosing to be easy going and cooperative I have an opportunity to create joy in every interaction and relationship. I allow myself to open my heart to being cooperative which creates in my heart a feeling of security. Thank you for increasing the happiness in the world. I Love YOU. <3 :~)
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Today’s Affirmation HIH #137 Enjoying Impermanence
Practicing impermanence helps me enjoy each day to the fullest! My goal is to be present to each emotion, each expression and each tone of voice so that I am able to be present to the people and events of my life. Thank you for being a part of my life. I Love YOU. <3…
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Today’s Affirmation HIH #136 Falling Out Of Love
Today’s AffirmationPart of having a happy life is to be able to release our relationships with ease. As we grow through life it is important to change relationships that make us uncomfortable then relationships that suit our new personality come flowing to us like water flowing down a river. My heart feels safe when I…
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Today’s Affirmation HIH #121 Conscious Choices
When I make choices to eat healthy food my body responds with vibrant energy, good sleep and calm emotions. It is up to me to choose whole foods to nourish me so that I can be a whole person. Blessings, I Love YOU. <3 :~)
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Today’s Affirmation HIH #114 My Future My Responsibility
It is empowering when we decide to be responsible for our choices, our responses, our passion and our sexual satisfaction. My Future is in my capable hands. I am enough. Thank you for being here tonight. Blessings,
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Today’s Affirmation HIH #112 Singing Saturday “Guide Me”
Singing Saturday.When we sing we help to heal our vegas nerve. Our vegas nerves are really important to our parasympathetic nervous system. Our PNS helps us stay calm and happy. <3Here is some info on how to care for our vegas nerve.https://mindd.org/vagus-nerve-stimulation-many-benefits/
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Today’s Affirmation HIH #106 Nourishing Sexuality
In Sexy Sunday today’s topic is nourishing sexuality. In order for most of us to want to be intimate it is important to have a foundation of trust, acceptance, compassion, willingness and happiness. Thank you for being here today. Blessings,
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HIH #105 May The Long Time Sun
Singing Saturday! Raise your oxytocin levels by singing along. Blessings! <3 :~)