Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: happy wrinkles
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Today’s Affirmation HIH #102 Witnessing My Responses
It is up to me to decide how to respond to the events, people and emotions that arise in my day. Each time I respond with calmness, compassion and caring my heart swells with confidence. It is up to me to bring the calmness from my heart to soothe the hearts of everyone that crosses…
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Today’s Affirmation HIH #97 Calmness Is Cool!
It is within out power to create calmness in every moment of our day. By deep belly breathing it is possible to trick my body into believing I am calm. Which in turn actually causes calmness in my entire being. Then when I add focusing of my mind and heart on hope, faith, cooperation and…
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Today’s Affirmation HIH #89 Allowing Goodness Into My Life.
Allowing goodness into our lives requires us to believe we are deserving of abundance. It is up to each of us to believe in our worth. We are worthy! Thanks for being here today. I Love YOU. <3 :~)
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HIH #86 Singing Saturday “Ticks”
Tonight I thought I would sing you a favourite song of mine. What do you feel? Blessings,Sing me a song if you like or just sing a long. Hugs. Blessings, I Love YOU. <3
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Today’s Affirmation HIH #84 Setting Boundaries With Love
Setting healthy boundaries is a life long art. It is important for us to be honest with ourselves so that we are able to express our boundaries with ease and clarity. I choose to be loving, accepting and patient with my loved ones as I set boundaries with my wise intuitive heart. Thank you for…
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Today’s Affirmation HIH #82 Healing Co-Dependency
It is up to me build my self worth so that I am able to help the people in my life find their own self worth. I am capable of healing the co-dependency in my relationships. I love being in a cooperative relationship with everyone I meet. Thanks for being a Happiness Enhancer. I Love…
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Today’s Affirmation HIH #79 Rowing Our Boat Gently
Please join me for silly singing. Singing raises our oxytocin levels which increases our levels of joy. <3 Thanks for being here today. I Love YOU! <3
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Today’s Affirmation HIH #77 Healing My Friendships
Maintaining our friendships takes great care, deep listening, patience, honesty and speaking with loving words. It is up to me to be responsible for the words I speak, the energy I emit and the friendships that grace my life. Thank you for being here today. I Love YOU. <3 :~)
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Today’s Affirmation HIH #75 Everybody Is Scared
Remembering that 99% of people I meet are scared it is important to me to be gentle with everyone that crosses my path. It is up to me to care for each person’s heart as if it was my own. (Ubuntu I am Because We Are) Blessings, I Love YOU. <3 :~)