Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: happy wrinkles
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Today’s Affirmation I Am Worthy Of Being Loved
I, __________, have decided that I am worthy of being loved wholeheartedly. I surround myself with people who are openhearted, compassionate and emotionally intelligent. I choose friends that believe in my dreams which helps me believe in my dreams too. It is up to me to give myself permission to trust that it is important…
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Water Fasting for Wellness
It is my pleasure to be planning 10 to 12 day water fast starting on Nov. 4th, 2019 and going until Nov. 13th or 15th depending on how I am feeling. On Sept. 16th I started a one-year water fasting routine based on how Gandhi lived. Gandhi fasted one day every week and he would…
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Breaking My 24 Hour Water Fast
I love water fasting and breaking the fast is really important. To end a fast well we must eat fresh organic fruit or vegetables. I love to nourish my body with whole foods. Thank you for being here today. Have you ever water fasted? I would love to hear your story. I got this apple…
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Manifestation Monday, Manifesting Health
It is my pleasure to explore ideas that improve health. My goal for the next year is to water fast every Monday. Then at some point in the year it will be my joy to do a water fast for 10 days. Let me know if you want to water fast with me sometime. Thank…
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Masturbation Is Healthy For Us!
When was the last time you touched yourself? Did you know our parents lied to us? Masturbation was reported to make us go blind or get harry palms. LOL Well it turns out that our parents were wrong about that! Masturbation is good for us. So next time you are feeling low spend a few…
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Affirmation, Gratitude and Supporting Us
Today’s Affirmation; I, am starting to understand that my thoughts are things. My thoughts are the seeds to my emotions and actions. When I think thoughts that cause me to feel happy I get happy wrinkles. The more happy thoughts I think, the happier the wrinkles on my face get. I make thinking about my…